Why We Get Fat And What to Do About It
- ISBN13：9780307474254
- 替代書名：面對肥胖的真相：少吃多動不會瘦，「胖」這回事和你想得不一樣！
- 出版社：Random House Inc
- 作者：Gary Taubes
- 裝訂／頁數：平裝／267頁
- 規格：20.3cm*13.3cm*1.9cm (高/寬/厚)
- 出版日：2011/12/27
商品簡介
Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, Gary Taubes revisits the urgent question of what’s making us fat—and how we can change.
He reveals the bad nutritional science of the last century—none more damaging or misguided than the “calories-in, calories-out” model of why we get fat—and the good science that has been ignored. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward, and practical, Why We Get Fat is an essential guide to nutrition and weight management.
作者簡介
Gary Taubes is a contributing correspondent for Science magazine. His writing has appeared in The Atlantic, The New York Times Magazine, Esquire, and The Best of the Best American Science Writing (2010). He has received three Science in Society Journalism Awards from the National Association of Science Writers, the only print journalist so recognized. He is currently a Robert Wood Johnson Foundation Investigator in Health Policy Research at the University of California, Berkeley School of Public Health. He lives in Oakland.
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