90折
The Pilates Pregnancy ─ Maintaining Strength, Flexibility, and Your Figure
- ISBN13：9780738205014
- 替代書名：The Pilates Pregnancy
- 出版社：Da Capo Pr
- 作者：Mari Winsor; Mark Laska
- 裝訂／頁數：平裝／228頁
- 規格：22.9cm*17.8cm*1.9cm (高/寬/厚)
- 出版日：2001/11/07
定 價：NT$ 700 元
優惠價：90 折 630 元
庫存：1
可得紅利積點：18 點
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商品簡介
Contains three workout programs designed to maintain muscle strength, increase flexiblity, and recover from childbirth using the Pilates method.
作者簡介
The Pilates trainer-to-the-stars, Mari Winsor owns and operates two Pilates studios in the Los Angeles area. She has been featured in Allure, Redbook, Elle, LA Magazine, Health & Fitness, USA Today, Fitness, Shape, In Style, Vogue, and Time and has appeared on MTV, "Access Hollywood," and "Entertainment Tonight." She is the author of The Pilates Workout Journal and The Pilates Powerhouse, for which she appeared on the Oprah Winfrey show. Mark Laska is a professional writer and publicist and co-author of The Pilates Powerhouse and Body-Fat Breakthru! He lives in Los Angeles.
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