The Brain Warrior's Way Cookbook ─ Over 100 Recipes to Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose
- ISBN13:9781101988503
- 出版社:New Amer Library
- 作者:Daniel G. Amen; Tana Amen
- 裝訂/頁數:平裝/240頁
- 規格:23.2cm*18.7cm*1.3cm (高/寬/厚)
- 版次:1
- 出版日:2016/11/22
商品簡介
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In The Brain Warrior’s Way, Tana and Daniel Amen share how to develop MASTERY over brain health to prevent Alzheimer’s disease, combat depression, reverse aging, and improve overall health. One of the key components of the plan is diet...
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In this cookbook, you’ll find over 100 simple, delicious recipes that support the principles of the Brain Warrior’s Way to heal and optimize the brain—an?essential resource for anyone who wants to provide their bodies with the proper fuel to boost energy, focus, memory, and quality of life.
作者簡介
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Tana Amen, BSN, RN, is the executive vice president of the Amen Clinics, the New York Times bestselling author of The Omni Diet, a highly respected health and fitness expert, and a nationally renowned speaker and media guest.
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