The Happy Balance: The original plant-based approach for hormone health
- ISBN13：9781781318607
- 出版社：White Lion
- 作者：Megan Hallett; Nicole Jardim
- 裝訂／頁數：精裝／192頁
- 規格：23cm*18cm (高/寬)
- 出版日：2019/05/30
商品簡介
The human body is complex – it is a delicate balance of systems working together to keep us at optimal health. And we are disrupting it. Instead of working with our bodies, we are constantly stressing them, with toxins and pollutants, with unhealthy lifestyles and high stress levels, with nutrition-poor diets and sedentary lifestyles. We have become hopelessly out of sync with our natural rhythms.
By following a simple nutritional plan and easy lifestyle principles, we can bring our bodies back in tune and reap the rewards of uninterrupted mother nature. With expert advice, lifestyle tips, and delicious plant-based recipes, let The Happy Balancebe your trusted guide to a vital and energized life. Put you back in control of you.
作者簡介
Megan Hallett is a nutrition and holistic health coach, wellness enthusiast, recipe developer and voice behind the blog Plant-Based Londoner. Megan's recipes and writing have been featured on Hip & Healthy, Active in Style, Sheerluxe, Vegan Food and Living Magazine, and The Feed Feed.
when diagnosed with PCOS as a teenager, Megan was frustrated to find doctors simply prescribed pills to mask the symptoms, rather than providing any information to enable her to tackle the root cause. Eventually, she decided to take back control by embracing the incredible power of good nutrition.
The recipes Megan shares are designed to ensure that what she puts into her body creates happy, healthy hormones as well as a peaceful frame of mind.
您曾經瀏覽過的商品
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。