Learn how to use visualization, breathwork, and meditation to break the patterns and frustration of insomnia. A Good Night's Sleep explains how to retrain the body to sleep solidly and includes an au
This practical, effective, and inspiring guidebook for dealing with chronic pain explains how to reduce pain’s grip on the body by changing one's personal reaction to it. Presenting successful
Langman's Essential Medical Embryology is the ideal text for medical and health professions education programs that are shortening and condensing their coverage of embryology. The book combines conci
