A revolutionary approach to enhancing your happiness level!Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that
Learning to calm anxiety is a difficult task after years of responding to your brain’s warning signs for threats. But understanding the mechanisms that launch you into anxious states will help y
Learn the scientific benefits of positivism! Sometimes it's easiest to look for the worst in every situation--our brains have evolved to scan for problems in order to help avoid them. But you can tran
