Sadigh (psychology, Cedar Crest College, Allentown, PA) argues that stress is intertwined with chronic pain and sleep deprivation, and that reducing stress must therefore be a large part of any treatm
Using repeated sets of visuals meant to relax and desensitize the mind, autogenic training equips patients to deal with chronic conditions such as anxiety disorders, recurring pain and stress. Patient
Here is a step-by-step clinical guide which uses autogenic training principles to help clinicians treat patients suffering from chronic pain, fibromyalgia, and chronic fatigue syndrome (CFS). Autogen
