Many today feel called to action. Others are stymied, grief-stricken, confused about how to proceed. An ancient Tibetan Buddhist meditation — Tonglen — addresses this condition. One breath
Palden Gyatso was born in a Tibetan village in 1933 and became an ordained Buddhist monk at 18 just as Tibet was in the midst of political upheaval. When Communist China invaded Tibet in 1950, it emba
