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Food Is Better Medicine Than Drugs: Your Prescription for Drug-free Health
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Food is Better Medicine Than Drugs is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating case histories, Food is Better Medicine Than Drugs will revolutionize the way you think about your health and put you back in charge. The authors reveal how modern medicine has become distorted and is now, for reasons largely to do with profit and power, heavily dependent on prescription drugs. They look at common health problems (pairthritis, heart, depression, diabetes, memory, hormones, digestion, breathing, infections, etc.) and compare the effectiveness of nutrition-based approaches with today's potentially harmful commonly used medicines.
作者簡介
Patrick Holford is a nutritionist and the advocate of a nutrition-based approach to mental health problems. He is the author of more than 20 books on health, including The Holford Low GL Diet, The New Optimum Nutrition Bible, and Optimum Nutrition for the Mind.
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