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Detox Yourself is the easy, healthy way to rejuvenate your body and de-stress your mind so you look and feel fantastic. Simply follow this highly effective, tried-and-tested detox program, and in just seven days you will notice a huge difference. With a range of tasty new recipes, menu plans and shopping lists, as well as hints and tips on how to live a normal life while detoxing, Detox Yourself provides everything you need to feel cleansed, revitalized and energized! Whether you want to become a beach babe, banish the winter blues, or look fab in that little black dress, there's never been a better time to Detox Yourself.
作者簡介
Jane Scrivner established The British School of Complementary Therapy in London's Harley Street in 1989. It runs courses on a range of therapies including osteopathy, physiotherapy, reflexology and aromatherapy.
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