Feed Your Fertility ─ Your Guide to Cultivating a Healthy Pregnancy With Traditional Chinese Medicine, Real Food, and Holistic Living
商品資訊
商品簡介
Do you want to make a healthy baby and have a healthy pregnancy?
Are you interested in a holistic approach to fertility?
Do you need to optimize your fertility due to your age or health conditions?
Are you trying to conceive and experiencing challenges?
Very few women and men expect to have trouble when it comes to having a family, and coming up against obstacles can bring about epic levels of stress. Deciding what steps to take can be absolutely baffling.
The good news is that Feed Your Fertility is here to help you. Inside, fertility professionals and authors Emily Bartlett and Laura Erlich will guide you on a path to making the nutritional and lifestyle changes you need to help support healthy fertility and pregnancy. Inside you'll learn:
How your lifestyle may be inhibiting your ability to conceive - and what to do about it
Why popular fertility diets may be leading you down the wrong road
What foods to eat to optimize and nourish your fertility, and how to adopt a real foods diet
How to determine your personal health imbalances that may be interfering with your fertility
How to use Chinese medicine to bring your body into balance and improve your odds of conception
How to streamline your supplements and take only what you really need
Your natural and medical treatment options for common fertility issues
How to navigate the medical fertility world and when to seek help
Get your pregnancy on track the natural, time-tested way and enjoy your journey to motherhood withFeed Your Fertility.
作者簡介
Emily Bartlett is the founder of an acupuncture and Chinese medicine practice, specializing in integrative fertility medicine, in Los Angeles, CA. She also runs the popular blog Holistic Squid, where she writes about fertility, natural health, and nutrition. Visit her at www.emilybartlettacupuncture.com.
Laura Erlich is a licensed acupuncturist, herbalist, and birth doula.She is a fellow of the American Board of Oriental Reproductive Medicine, and teaches continuing education to acupuncturists all over the world through Pro D seminars.Laura practices Chinese medicine at L.A. Herbs and Acupuncture, a clinic she co-founded in 2007. Visit her at www.abaointheoven.com and www.laherbsandacupuncture.com.
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