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Acorns to Great Oaks: Meditations for Children are 22 short meditations/exercises, to help children on their way, so they can then easily apply the ‘coping mechanisms’ into real life.
Meditating and being aware help reach a place within your heart and mind where you feel happy and trusting so you can feel very good again, in and after any situation, wherever you are and as quickly as possible. Visualizing specific pictures in the mind helps with this. It teaches children power and control over how they feel, what's happening and where they want to be in life!
These meditations (visualizations) will help children to become/stay aware of the world around them, aware of their own fabulousness, aware of energy, aware of the thoughts and feelings influencing their lives and that of others, aware of their connection with this beautiful planet we live on, and aware of how they can change anything for the better, easily and quickly, in order to create trust, strength and happiness.
We are creatures of habit. If we can pick up ‘bad’ habits (stress, anger), we can also be taught good habits (relaxation, trust, conscious breathing, forgiveness, peace …). These meditations will teach children how to manage their own behavior instead of having others manage it for them.
Meditating and being aware help reach a place within your heart and mind where you feel happy and trusting so you can feel very good again, in and after any situation, wherever you are and as quickly as possible. Visualizing specific pictures in the mind helps with this. It teaches children power and control over how they feel, what's happening and where they want to be in life!
These meditations (visualizations) will help children to become/stay aware of the world around them, aware of their own fabulousness, aware of energy, aware of the thoughts and feelings influencing their lives and that of others, aware of their connection with this beautiful planet we live on, and aware of how they can change anything for the better, easily and quickly, in order to create trust, strength and happiness.
We are creatures of habit. If we can pick up ‘bad’ habits (stress, anger), we can also be taught good habits (relaxation, trust, conscious breathing, forgiveness, peace …). These meditations will teach children how to manage their own behavior instead of having others manage it for them.
作者簡介
Marie Delanote has been a practicing healer for many years. She provides one on one consultations in the following ? Chakra-therapy, Crystal-therapy, working with Ethereal Crystals, Past Life Regression therapy. She lives in England.
Ellen Verheyen is an award-winning composer chosen as the 'Cultural Children's Ambassador of Flanders' for her musical 'A New Me'. She is a music teacher, conductor and performer, inspiring children into the arts with her business 'Musical On Stage'. She lives in Flanders, Belgium.
Ellen Verheyen is an award-winning composer chosen as the 'Cultural Children's Ambassador of Flanders' for her musical 'A New Me'. She is a music teacher, conductor and performer, inspiring children into the arts with her business 'Musical On Stage'. She lives in Flanders, Belgium.
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