Mindfulness for Mums and Dads ― Proven Strategies for Calming Down and Connecting
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Dr Diana Korevaar is a consultant psychiatrist specializing in women's health, pregnancy and perinatal psychiatric disorders. She has had extensive training in mindfulness-based treatment approaches, and has employed these techniques not only in her work, but also in her personal life. In the course of her work, Diana has observed how men and women from all walks of life have benefited from this approach. She co-wrote the Mind the Bump mindfulness and meditation app developed by Beyond Blue and Smiling Mind in 2014.
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