Understanding The Chakras: The Fundamental Nature Of The Chakras & Creating A Wellbeing Life: Why Your Diet Influences Your Chakras
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The seven chakras are the main energy centers of the body. You've probably heard people talk about "unblocking" their chakras, which refers to the idea that when all of our chakras are open, energy can run through them freely, and harmony exists between the physical body, mind, and spirit. Chakra translates to "wheel" in Sanskrit, and you can imagine them like wheels of free-flowing positive energy.
Here's just a little of what you'll discover inside:
-Breaking Down The 7 Chakras and Their Nature
-Exploring The Spiritual Power of The Crown Chakra
-The Secret To How The Root Chakra Helps Ground You and Your Emotions
-Unveiling The Chakra Responsible For Your Creativity and Drive
-Practical Steps For Awakening and Channeling Your Chakras
-Debunking Common Chakra Myths and Misconceptions
-Understanding Your Nadis (and How It Can Help You)
-How To Harness The Power of The Earth Star and Soul Star Chakras
-The Simple Yet Surprising Reasons The Chakras Can Help Heal Your Body and Mind
-Why Your Diet Influences Your Chakras (and How To Channel Your Chakras With Food)
-Practical Ways To Awaken Your Chakras With The Art of Yoga
-Uncovering The Bandhas and Chakra Mudras
-Meditation and Pranayama Breathing Techniques For Chakra Awakening
-And Much More...
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