End the trend of bad cholesterol: What your physician might not inform you about heart disease
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If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Bob Smith offers you a revolutionary new plan for taking control of your health-without the risks of statin drugs.
With Dr. Bob Smith End the trend of bad cholesterol, you simply add nine "miracle foods" to your regular diet and thirty minutes of walking to your daily routine.That's all. This straightforward and easy-to-follow program can lower your LDL ("bad") cholesterol by as much as 47 percent in just four weeks.
You'll learn how each miracle food affects LDL cholesterol and how the foods work together for maximum effect, as well as:
- How eating whole grains helps reduce LDL cholesterol in your bloodstream
- Why antioxidants keep plaque from building up in your arteries
- How certain steps change the structure of LDL cholesterol particles (and why it's best for them to be large and fluffy)
Here Is A Preview Of What You Will Learn In This Life-Changing Book.
People that can be affected with high cholesterol and LDL level
How to discover your cholesterol.
You will find a lot in this book related to diet and heart disease; it is the number one cause of death in the U.S. and throughout much of the world and also the focus of the majority of my career.
To me, researching diet and heart disease is like being the detective in a good mystery book who follows clue after clue and finally comes up with an unexpected answer.
The detective is always trying to find out who and what killed the person. Some detectives view cholesterol as the killer in heart disease, but I show you why that's not so.
I hope in reading this book, you'll not only learn what is healthy to eat, but also why it is healthy to do so. How the body uses food to make what we need to keep going is an incredible, almost magical, process. We, as well as all animals and plants, are not programmed to live forever, but we can certainly increase the number of high quality years of life.
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