This is Tunde Oyeneyin: A Sprint Through Her Life and Strategies
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Most people today pay attention to body care. There are many factors that lead them to it. Some people turn to fitness when they feel a sense of dissatisfaction with themselves. Some of them go for it when their health is bad.
Tunde Oyeneyin is a personality who came to fitness after feeling unbearably embarrassed in front of others. Taking the awkward situation she experienced at a young age as a motivation, she rose to become a makeup artist, fitness and cycling instructor and a motivator. She used those methods to build self-confidence and self-esteem. It was her clear determination that enabled her to do all that. This book reveals to the readers what she did to make her aspects better. Some products are also made familiar through her life. She changed her look and made it a way to achieve confidence through various cosmetics.
Tunde Oyeneyin tries to struggle via her movement of S.P.E.A.K, she expands that acronym into five pillars to find your voice. She teaches that it can be enlarged by the five strong terms, "Surrender, Power, Empathy, Authenticity, and Knowledge". She is the inheritor of a life that has built a world of strength and confidence through her long workouts and life. Bringing drastic change into her body through an extreme transformation, she achieves her all time goal, "confidence", through her hard work and becomes a rocking role model for others.
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