The Shift: Becoming Your Best Self

Discover the power of The Shift and transform your life into one of freedom and trust. This groundbreaking book will guide you through the journey of reprogramming your mind, freeing yourself from negative beliefs and fears, and finding the courage to live your best life.

From the Introduction: "The Shift is about the shift of consciousness that happens when we stop believing our thoughts and allowing them to tell us who we are and how to run our life. This shift of consciousness is the most radical shift that a person can experience. It will change your life for the better forever. When we change our relationship to our thoughts, our life changes because we change fundamentally. We become our best self rather than the confused, insecure, petty, judgmental, striving, stressed-out, unhappy self we are likely to have been and believed ourselves to be when we were enmeshed with the voice in our head and believing those thoughts. The Shift is ultimately about discovering who we really are beyond all the things we believe about ourselves and have been taught about ourselves and about life. It is about recognizing and becoming who we really are-a spiritual being who happens to be having a human experience."

The Shift explains:

• Why we suffer and how not to,
• How to change your relationship to your mind and reprogram it,
• How to clear negative thoughts and self-images,
• How to overcome fear and develop trust,
• How to work with spiritual forces to assist healing and clear negativity,
• How to heal entrenched issues from the past,
• How to meditate,
• Other helpful practices, such as reframing, prayer, forgiveness, gratitude, Inner Child work, and spiritual inquiry.