A solution-based self-help book that explores the psychological impact of imposter syndrome. Imposter syndrome is a phenomenon in which people believe they are not worthy of success. They convince the
Pocket-sized self-care for every day.Self-care is daily nourishment that gives us a fighting chance to minimize illness, fatigue, depression and anxiety. Central to the idea of self-care is the idea t
Early-morning rituals for contentment, clarity and purpose.In this inspirational guide, Linnea Dunne, bestselling author of Lagom: The Swedish Art of Balanced Living, shows how building a life-affirmi
Ceremonies and rituals to ease the mind, connect to the heart and honor the moment. During the average day, most people's time is consumed by thinking 'I need to do this. Can't forget that. How did I
Bestselling cookbook writer Harumi Kurihara brings together authentic, Japanese home cooking that everyone can do.In Everyday Harumi, Japan's most popular cookery writer Harumi Kurihara selects her fa
The Little Book of Meditation is a beautifully color-illustrated guide to daily meditations for a happier and healthier life.Meditation is an easy way to bring more peace and tranquility into your lif
In this stunning book, intuition and instinct meet modern science as the therapeutic benefits of being in, on or by the sea are explained and explored, and how, if we look after the oceans they will i
'You can never take too much care over the choice of your shoes. Too many women think that they are unimportant, but the but the real proof of an elegant woman is what is on her feet.' - Christian Dio
Feeling stressed, anxious or burnt-out?Sophrology is a transformative healthcare philosophy that is designed to help people achieve a calm, alert mind in a relaxed body. Inspired by Eastern philosophi
A fully illustrated guide to intentional living from leading author, coach and speaker, Carolyn Boyes. By living with intention we are actively shaping our lives, establ
Discover how crystals can enrich your life with The Little Crystals Kit - from bestselling author and crystal expert Judy Hall.This enchanting little guide contains everything you need to enhance your
From the home of healthy fast food, Leon Fast Vegan is all about delicious food, which just happens to be vegan. Leon Fast Vegan contains more than 150 recipes. Divided into three sections, it kicks o
'Whatever the style, shoes have a message to be heard, and nowhere is it clearer than in this collection of some of the best fashion images of their age.' - Alexandra ShulmanPart of the popular Vogue
Leon, the home of naturally fast food, has created a collection of more than 100 fuss-free, full-of-flavor recipes for main course dishes that you can create with only one cooking pot, pan or baking t
The Little Book of Sleep is a beautifully color-illustrated guide to achieving deep, natural, clean sleep. Sleep expert Dr Nerina Ramlakhan explains why a good night's sleep is essential in today's
How to use adaptogenic herbs and ingredients to regulate and balance the body's response to stress.Increasing numbers of people are suffering from stress, anxiety and fatigue caused by lack of sleep,
The research confirms it: Writing heals.Psychologists tell us that writing helps us cope with and recover from depression, anxiety, job loss and even heartbreak. Exciting new research shows that we ca
