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In a world seemingly moving at hyperspeed, it can be daunting to simply slow down — or stop — even briefly to try to make sense of things. Meditation has been proven to help. But exactly

In this new edition of a classic book, Lama Zopa Rinpoche reveals the essential meaning of an ancient text that he discovered in his retreat cave high in the Himalayas. This text was Opening the Door

What is meditation? Why practice it? Which techniques are best? How do I do it? The answers to these often-asked questions are contained in this down-to-earth book, making it of enormous value for any

Perhaps no other figure of Tibetan Buddhism today is so committed to the contemporary relevance of its traditional views as Lama Zopa. In Dear Lama Zopa, he shares letters from advice-seekers around the globe, each reproduced with his always inspired, often surprising replies. Lama Zopa’s counsel, radical as it may seem, is all about how to handle life’s problems big and small, age-old and modern: from final exams, depression, and eating disorders to jealousy, aging, and loss. The key is to consciously work to perceive our problems differently, and in so doing see that we can be victors, not victims. The result is what Lama Zopa has dedicated his life to: our real, persisting happiness.

In the classic bestseller, Introduction to Tantra, Lama Yeshe offered a profound glimpse into the authentic and sophisticated practices of Tibetan Buddhist Tantra. The Bliss of Inner Fire may be cons