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即日起~6/30,暑期閱讀書展,好書7折起

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26筆商品,1/2頁
想太多是會爆炸的:臨床心理師帶你打破過度思考和焦慮的循環
滿額折
作者:關朵琳・史密斯  出版社:開朗  出版日:2021/03/10 裝訂:平裝
讓你苦惱的是問題本身,還是你自以為真的想像?你時常因為小事而焦慮?感覺全身病痛?在意他人的評判眼光?覺得伴侶根本不在乎你?認為同事老闆總是找你麻煩?……不過,這些問題實際真有那麼嚴重嗎?或者,那只是「想太多」的你在杞人憂天?★和問題直球對決吧!從根本改變認知,才是消除內心焦慮與苦惱的關鍵!在《想太多是會爆炸的》書中,心理師關朵琳・史密斯以「CBT―認知行為療法」的技巧和心理學知識為基礎,透過俐落又
定價:320 元, 優惠價:9 288
庫存:2
The Book of Knowing and the Book of Overthinking: Dr. Know's Guide to Untangling Your Brain
滿額折
作者:Gwendoline Smith  出版社:PBKANDML  出版日:2023/06/27 裝訂:有聲書
定價:1118 元, 優惠價:1 1118
無庫存,下單後進貨(到貨天數約30-45天)
The Book of Knowing and the Book of Overthinking: Dr. Know's Guide to Untangling Your Brain
滿額折
作者:Gwendoline Smith  出版社:PBKANDML  出版日:2023/06/27 裝訂:平裝
定價:768 元, 優惠價:1 768
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The Book of Overthinking: How to Stop the Cycle of Worry
滿額折
作者:Gwendoline Smith  出版社:PBKANDML  出版日:2023/06/27 裝訂:有聲書
定價:943 元, 優惠價:1 943
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The Book of Overthinking: How to Stop the Cycle of Worry
滿額折
作者:Gwendoline Smith  出版社:PBKANDML  出版日:2023/06/27 裝訂:平裝
定價:768 元, 優惠價:1 768
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The Book of Overthinking: How to Stop the Cycle of Worry
滿額折
作者:Gwendoline Smith  出版社:ANDREWS & MCMEEL  出版日:2022/05/10 裝訂:平裝
定價:595 元, 優惠價:1 595
無庫存,下單後進貨(到貨天數約30-45天)
Master Your Emotions: Shift Your Focus Into Positive Thinking, Self-Acceptance, And Self Love: Book Of Overthinking How To Stop The Cycle Of
作者:Napoleon Baston  出版社:Independently published  出版日:2021/03/30 裝訂:平裝
定價:400 元, 優惠價:1 400
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The Art of How to Stop Overthinking: System Overthinking for Emotional Intelligence, Stop Overthinking Book for Women Guide to Overthinking Positive T
作者:Smith Walker  出版社:Independently published  出版日:2023/11/21 裝訂:平裝
定價:938 元, 優惠價:1 938
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The Book of Overthinking:How to Stop the Cycle of Worry
滿額折
作者:Gwendoline Smith  出版社:Atlantic Books  出版日:2021/01/07 裝訂:平裝
定價:549 元, 優惠價:95 522
無庫存,下單後進貨(到貨天數約45-60天)
Conquer Your Overthinking Mindset: The companion book to Mastering The Art Of Mindful Thinking.
作者:Rob Taylor  出版社:Independently published  出版日:2023/08/15 裝訂:平裝
定價:1292 元, 優惠價:1 1292
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Overcoming Relationship Anxiety and Overthinking Book: Navigating the maze of Emotions
作者:Tim A. Mars  出版社:Independently published  出版日:2023/10/07 裝訂:平裝
定價:440 元, 優惠價:1 440
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The Big Book of Less ― Finding Joy in Living Lighter
滿額折
作者:Irene Smit; Astrid Van Der Hulst; Editors of Flow Magazine (COR)  出版社:Workman Pub Co  出版日:2019/04/02 裝訂:精裝
Celebrate the joys of living with less. Less stuff. Less stress. Less overthinking. Less judgment. Less excess. Combining the hands-on activity and beautiful production value that made A Book That Tak
定價:963 元, 優惠價:79 761
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Positive Thinking: The science of motivation to conquer anxiety. This book includes: Stop Overthinking + Stress Free + Change Your Life +
滿額折
作者:Andrew Mood  出版社:Lightning Source Inc  出版日:2021/01/22 裝訂:平裝
定價:1365 元, 優惠價:1 1365
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Positive Thinking: The science of motivation to conquer anxiety. This book includes: Stop Overthinking + Stress Free + Change Your Life +
滿額折
作者:Andrew Mood  出版社:Lightning Source Inc  出版日:2021/02/19 裝訂:平裝
定價:1645 元, 優惠價:1 1645
無庫存,下單後進貨(到貨天數約30-45天)
Positive Thinking: The science of motivation to conquer anxiety. This book includes: Stop Overthinking + Stress Free + Change Your Life +
滿額折
作者:Andrew Mood  出版社:Lightning Source Inc  出版日:2021/02/19 裝訂:精裝
定價:1645 元, 優惠價:1 1645
無庫存,下單後進貨(到貨天數約30-45天)
Positive Thinking: The science of motivation to conquer anxiety. This book includes: Stop Overthinking + Stress Free + Change Your Life +
滿額折
作者:Andrew Mood  出版社:Lightning Source Inc  出版日:2021/02/19 裝訂:精裝
定價:2065 元, 優惠價:1 2065
無庫存,下單後進貨(到貨天數約30-45天)
Emotional Intelligence 2.0: This Book Includes: Emotional Intelligence, How to Analyze People, Overthinking: Declutter Your Mind, Learn the Art of
滿額折
作者:Ray Smith  出版社:Lightning Source Inc  出版日:2020/10/20 裝訂:平裝
定價:1222 元, 優惠價:1 1222
無庫存,下單後進貨(到貨天數約30-45天)
Emotional Intelligence 2.0: This Book Includes: Emotional Intelligence, How to Analyze People, Overthinking: Declutter Your Mind, Learn the Art of
作者:Ray Smith  出版社:Lightning Source Inc  出版日:2021/02/05 裝訂:精裝
定價:1747 元, 優惠價:1 1747
無庫存,下單後進貨(到貨天數約30-45天)
Emotional Intelligence 2.0: This Book Includes: Emotional Intelligence, How to Analyze People, Overthinking: Declutter Your Mind, Learn the Art of
滿額折
作者:Ray Smith  出版社:Lightning Source Inc  出版日:2021/01/13 裝訂:精裝
定價:1397 元, 優惠價:1 1397
無庫存,下單後進貨(到貨天數約30-45天)
Emotional Intelligence 2.0: This Book Includes: Emotional Intelligence, How to Analyze People, Overthinking: Declutter Your Mind, Learn the Art of
作者:Ray Smith  出版社:Lightning Source Inc  出版日:2021/02/05 裝訂:平裝
定價:1222 元, 優惠價:1 1222
無庫存,下單後進貨(到貨天數約30-45天)
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