“Magnesium is indeed the unsung hero and is a key nutriceutical that everybody needs to know about. . . . This book needs to be read by any individual wishing to improve their quality of life. . . .
Now updated with 30 percent new material, the only comprehensive guide to one of the most essential but often-overlooked minerals, magnesium—which guards against and helps to alleviate heart disease,
Oh Mg! Is there anything magnesium can’t do? Often called the miracle macro- mineral, magnesium has been credited with healing everything from headaches and insomnia to depression and heart disease. M