From the best-selling author of The Story of the Human Body, this highly engaging, landmark natural history of exercise is "endlessly fascinating and full of surprises" (Bill Bryson), as it seeks to answer a fundamental question: Were you born to run or rest?If exercise is healthy (so good for you!), why do many people dislike or avoid it? These engaging stories and explanations will revolutionize the way you think about exercising—not to mention sitting, sleeping, sprinting, weight lifting, playing, fighting, walking, jogging, and even dancing.“Strikes a perfect balance of scholarship, wit, and enthusiasm.” —Bill Bryson, New York Times best-selling author of The Body• If we are born to walk and run, why do most of us take it easy whenever possible?• Does running ruin your knees?• Should we do weights, cardio, or high-intensity training?• Is sitting really the new smoking?• Can you lose weight by walking?• And how do we make sense of the conflicting, anxiety-inducing information about
As Dr Maxwell writes in his preface to this book, his aim has been to instruct through entertainment. 'The general theory is that a wrong idea may often be exposed more convincingly by following it to its absurd conclusion than by merely announcing the error and starting again. Thus a number of by-ways appear which, it is hoped, may amuse the professional, and help to tempt back to the subject those who thought they were losing interest.' The standard of knowledge expected is fairly elementary. In most cases a straightforward statement of the fallacious argument is followed by an exposure in which the error is traced to the most elementary source, and this process often leads to an analysis which is often of unexpected depth. Many students will discover just how mathematically minded they are when they read this book; nor is that the only discovery they will make. Teachers of mathematics in schools and technical schools, colleges and universities will also be sure to find something her
Most well-known solution techniques for differential equations exploit symmetry in some form. Systematic methods have been developed for finding and using symmetries, first integrals and conservation laws of a given differential equation. Here the author explains how to extend these powerful methods to difference equations, greatly increasing the range of solvable problems. Beginning with an introduction to elementary solution methods, the book gives readers a clear explanation of exact techniques for ordinary and partial difference equations. The informal presentation is suitable for anyone who is familiar with standard differential equation methods. No prior knowledge of difference equations or symmetry is assumed. The author uses worked examples to help readers grasp new concepts easily. There are 120 exercises of varying difficulty and suggestions for further reading. The book goes to the cutting edge of research; its many new ideas and methods make it a valuable reference for rese
Fishes is a practical introduction to the study of fish remains from archaeological sites, designed for archaeologists and archaezoologists working in the field and in the laboratory. It provides clear guidelines for the identification of remains and how to interpret them. The identification and analysis of fish remains unearthed in archaeological excavations are invaluable factors in the reconstruction of climate, economic strategy, diet and trade. In this manual the authors discuss the importance of fishes in past economies and in archaeological research. They describe methods of extraction, fish anatomy and classification with the aid of numerous line drawings. The book also includes a survey of fishes most likely to be represented in archaeological sites and describes the biology of fishes in order to help archaeozoologists make informed judgements about methods of exploitation, size of fish caught and meat yield. This study is unique in making a realistic assessment of both the po
For thirty years, Peter Singer's Practical Ethics has been the classic introduction to applied ethics. For this third edition, the author has revised and updated all the chapters and added a new chapter addressing climate change, one of the most important ethical challenges of our generation. Some of the questions discussed in this book concern our daily lives. Is it ethical to buy luxuries when others do not have enough to eat? Should we buy meat from intensively reared animals? Am I doing something wrong if my carbon footprint is above the global average? Other questions confront us as concerned citizens: equality and discrimination on the grounds of race or sex; abortion, the use of embryos for research and euthanasia; political violence and terrorism; and the preservation of our planet's environment. This book's lucid style and provocative arguments make it an ideal text for university courses and for anyone willing to think about how she or he ought to live.
What are the unique characteristics of sign languages that make them so fascinating? What have recent researchers discovered about them, and what do these findings tell us about human language more generally? This thematic and geographic overview examines more than forty sign languages from around the world. It begins by investigating how sign languages have survived and been transmitted for generations, and then goes on to analyse the common characteristics shared by most sign languages: for example, how the use of the visual system affects grammatical structures. The final section describes the phenomena of language variation and change. Drawing on a wide range of examples, the book explores sign languages both old and young, from British, Italian, Asian and American to Israeli, Al-Sayyid Bedouin, African and Nicaraguan. Written in a clear, readable style, it is the essential reference for students and scholars working in sign language studies and deaf studies.
Accounting for Tastes was the most systematic and substantial study of Australian cultural tastes, preferences and activities ever published. Taking its inspiration from Pierre Bourdieu's work, this 1999 book examines the relationships between the patterns of participation in the different fields of cultural practice in Australia, and analyses trends of consumption and choice that Australians make in their everyday lives. The book contains detailed examinations of people's cultural choices through a large-scale survey and interviews. It also examines the influence of American culture on Australian choices, and the way work cultures and cultures of friendship affect how Australians choose to spend their leisure time. Accounting for Tastes makes a substantial contribution to the empirical and policy-oriented social inquiry into questions of cultural practices and preferences.
Alice thinks it’s her lucky day when she wins a wagon full of lollipops, but sharing them with her classmates is more complicated than it seems. Can she find a fair way to divvy up the sweets?When Alice wins an enormous basket of lollipops in the raffle she’s happy to share her good fortune with friends and classmates, but everyone seems to have a different opinion about how she should divide the bounty. Suddenly, Alice’s big prize becomes a big conundrum. Should she give extras to her friends? Should she withhold lollipops from the kids who always hog the tire swing? As she weighs her options, the panic grows. What if there aren’t enough to go around!?This hilarious and thought-provoking story uses lollipops in the school yard to illustrate how cooperation and generosity can make even the most daunting problems solvable.
"In this Caldecott Medal-winning picture book, Kevin Henkes conveys just how gorgeous black, white, and grey illustrations can be. Simple text and the charming story of a kitten mistaking the moon for a bowl of milk make this book one to keep for years to come." - Seira Wilson, Amazon EditorThe nationally bestselling picture book about a kitten, the moon, and a bowl of milk, written by the celebrated author and illustrator Kevin Henkes, was awarded a Caldecott Medal.From one of the most celebrated and beloved picture book creators working in the field today comes a memorable new character and a suspenseful adventure just right for reading and sharing at home and in the classroom. It is Kitten's first full moon, and when she sees it she thinks it is a bowl of milk in the sky. And she wants it. Does she get it? Well, no . . . and yes. What a night!A brief text, large type, and luminescent pictures play second fiddle to the star of this classic picture book—brave, sweet and lucky Kitten!
13-year-old Bruce Wayne attends an exclusive prep school for the gifted. But in this case, gifted means kids with super-powers. Bruce is suddenly the least special person in his world--and must learn to work with the talents he does have. It's hard enough being in middle school, but it's even worse when you're the only kid at your school who doesn't have super-powers. That's the case for poor Bruce Wayne at the Gotham Preparatory School for the Really, Really, Really Gifted, where the struggles of being un-powered are made worse by the presence of so many exceptionally gifted students. He doesn't stand a chance of winning a race against the future Flash, or a swim meet against the future Aquaman, and he always gets picked last for dodgeball. And when it comes to winning the attention of the most popular girls at school--Diana Prince and Selina Kyle--he figures he stands no chance at all. Bruce does have a goal though: he wants to make a difference in the world. But how can he do that w
Explore the infectiously cheerful nature of God's love with this heartwarming board book!A joyful celebration of God's deep love for little ones, God's Love Is Like Sunshine takes a subject that could be confusing―God's love―and makes it accessible to kiddos. How? By comparing that love to objects and ideas children know and love, such as warm sunshine, overflowing orange juice, and soft clouds. These comparisons paint a beautiful picture of a love that is kind, gentle, and generous. But most importantly, God's Love Is Like Sunshine celebrates how God's love fills up our hearts so they overflow with kindness, gentleness, and generosity for other people. With illustrations that radiate childlike joy and a message that encourages little ones to love God and the people around them, this sweet board book is sure to make you smile.
NATIONAL BESTSELLER • A leading economist answers one of today’s trickiest questions: Why do some great ideas make it big while others fail to take off? “Brilliant, practical, and grounded in the very latest research, this is by far the best book I’ve ever read on the how and why of scaling.”—Angela Duckworth, CEO of Character Lab and New York Times bestselling author of GritONE OF THE MOST ANTICIPATED BOOKS OF 2022—Men’s Journal“Scale” has become a favored buzzword in the startup world. But scale isn't just about accumulating more users or capturing more market share. It's about whether an idea that takes hold in a small group can do the same in a much larger one—whether you’re growing a small business, rolling out a diversity and inclusion program, or delivering billions of doses of a vaccine. Translating an idea into widespread impact, says University of Chicago economist John A. List, depends on one thing only: whether it can achieve “high voltage”—the ability to be repl
Jeanne Mammen’s watercolour images of the gender-bending ‘new woman’ and her candid portrayals of Berlin’s thriving nightlife appeared in some of the most influential magazines of the Weimar Republic and are still considered characteristic of much of the ‘glitter’ of that era. This book charts how, once the Nazis came into power, Mammen instead created ‘degenerate’ paintings and collages, translated prohibited French literature and sculpted in clay and plaster―all while hidden away in her tiny studio apartment in the heart of Berlin’s fashionable west end. What was it like as a woman artist to produce modern art in Nazi Germany? Can artworks that were never exhibited in public still make valid claims to protest? Camilla Smith examines a wide range of Mammen’s dissenting artworks, ranging from those created in solitude during inner emigration to her collaboration with artist cabarets after the Second World War. Smith's engaging analysis compares Mammen's popular Weimar work to her artis
Adorno’s aesthetics is one of the most important philosophical analyses of the 20th century, but its development remains unclear. This book for the first time provides a detailed study of the way that Adorno’s thinking of aesthetics developed and involved different dimensions that came together to make it uniquely powerful. Principal among these dimensions is his intense interest in music and his concomitant materialist approach. However, by studying how Adorno's aesthetics arose through interactions with different thinkers, particularly Kracauer, Horkheimer, and Schoenberg, it becomes clear that his thought is changed in its relation to dialectics. As a result, Adorno’s thinking comes to broaden the understanding of aesthetics to include the sphere of sensuality, and in doing so transforms both aesthetics and dialectics through a notion of dissonance, which will in turn have substantial implications for the relation of his thinking to praxis.
From the world’s most respected gardening organization, a new, soon-to-be classic guide to successfully using color in the home garden. Color can set a mood at a glance―we all choose colors every day to reflect how we’re feeling or as personal expression, with our clothing and in our homes. So why can it seem so difficult to choose and use colorful plants well? Since our gardens are where we spend time every day to relax, they should be filled with colors that make us truly happy. The Gardener’s Palette, from the world’s most respected gardening organization and a winner of multiple Chelsea Flower Show medals, is an entirely new way for home gardeners to confidently and successfully incorporate color at home. Garden designer Jo Thompson curates 100 evocative and fresh palettes, pairs them with lavishly beautiful images of professionally designed gardens, and then breaks them down with plant-by-plant charts showing which exact species and cultivars are used, and lists full growing speci
Prolific author andco-chair of the MFA Design School of Visual Arts Steven Hellershares his love of design with the world throughessays, interviews, and profiles. Design is a living. But to live passion is essential.For the Love of Design is an anthology of Steven Hellers essays that are underscored by the essence that makes designers do what they do, Whether it is to make the environ a better place or communicate important messages or simply enliven the quotidian world, design is everywhere and everything. It is a life force made and appreciated with love. The focus of the anthology is graphic design and typography but these disciplines impact so many other forms of design that it is impossible to ignore them. Through essays, interviews and profiles, Heller captures the essence of what makes artists into designers and what makes design and its makers tick. From the design director of the New York Timesdiscussing how during the pandemic he created the most effective front pages to a c
127 recipes for stovetop, oven, Instant Pot, and slow cooker,from the editor of the New York Times bestselling Fix-It and Forget-It series!Everyone needs recipes that are quick to fix, easy to make, and delicious. And most of us appreciate what a shorter shopping list does for our grocery budget and schedules! You may be surprised to discover how many fantastic meals can be made with just five main ingredients, plus a few staples you already have on hand (items like olive oil or all-purpose flour). Whether you prefer to use your stovetop, oven, Instant Pot, or slow cooker, there are plenty of options in this book for you.Find dishes such as:French Toast CasserolePotato-Bacon GratinButternut Squash SoupQuick Taco Chicken SoupBroccoli Rabe and Sausage SoupHearty Beef Barley SoupSucculent Beef StewChicken ParmesanChicken and Broccoli BakeBrown Sugar and Dijon-Marinated Pork TenderloinRaspberry Balsamic Pork ChopsEasy Pot Roast and VegetablesOven EnchiladasLemon SquaresPeach CobblerAnd mor
