Enjoy the Healing Power of Garlic?Throughout history, garlic has been used for its unique flavor as well as for its many healing properties including its ability to act as an anti-inflammatory and ant
It is never too late to change. In fact, the ability to change--to improve--is one of humankind’s most precious gifts, and one of its strongest motivators. The Self, Improved helps you first recognize
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Approximately 1.5 million people in the United States alone are afflicted with inflammatory bowel disease (IBD), a category of illnesses that includes Crohn’s disease and ulcerative colitis, and that
Entertain the Healthy Way with Fun, Family-Friendly DrinksWhether you’re watching your weight, trying to live healthier, or entertaining for a crowd that includes people who don’t
Enjoy the Healing Powers of Herbs with Over 50 Simple and Delicious Recipes!"Let thy food be thy medicine and thy medicine be thy food." —HippocratesCountless cultures throughout history have used her
In Living with Juvenile Diabetes, author Victoria Peurrung, mother to two children with juvenile diabetes, provides answers and coping strategies for families everywhere who are struggling with juveni
Date rape. Purse snatching. Car jacking. Mugging. Terrorism. This world can be a dangerous place.Now police officer David Garcia and former Navy SEAL Stewart Smith show you how to protect yourself. To
According to the Centers for Disease Control an estimated 70 million people are affected by one of the more than 100 types of arthritis.Arthritis is the leading cause of disability in America and as t
Don't have time to exercise? Don't belong to a gym? It doesn't matter.Now you can get a complete workout, anytime, anywhere, with the secrets of isometrics. Millions of people can't seem to find the t
Cathi Graham lost over 186 pounds and kept if off for more than 20 years with a simple diet secret.In 1982, Cathi Graham tipped the scales at 326 pounds and her doctor scribbled three words on her me
"25 exercises you need for wellness along with detailed intructions and photos."Reader's DigestSome people just assume that as they age, they will be less physically fit and may lose their independen
Join the PowerSculpt revolution! Build muscle, strength and stamina. The revolutionary fitness ball program: designed now just for men.It's a fact. The fitness ball is one of the most effective ways f
Terrorism. Hostage rescue. Dangerous pursuits. Special Weapons and Tactics (S.W.A.T.) teams are in the frontlines of America's war on terror and crime. To become a member of these elite squads requir
Now released with a companion 30-minute DVD, The Official five Star Fitness Boot Camp Workout, Updated Edition, captures the “no-frills” and high-energy approach of the basic military-style workout. B
The Body Sculpting Bible for Abs: Men’s EditionIncludes Free DVDThe proven 14-day program, now with a DVD designed to give every man six-pack absIt’s abdominal shaping at its best: the best exercises,
The Body Sculpting Bible for Abs: Women’s EditionIncludes Free DVDThe follow-along DVD designed to help every woman get that toned and slender waistline.The Body Sculpting Bible for Abs: Women’s Editi
