A drug-free approach to treating psoriasis focuses on nutritional factors, and suggests eliminating allergic reactions and adding specific supplements to the diet
Having gone through the experience of MTBI herself, psychologist Diane Roberts Stoler set out to provide help and information for other MTBI survivors, their families, and their friends. In Coping Wi
Diabetes does not have to control your life You are not alone. Millions of Americans have been diagnosed with diabetes and are facing its challenges. But you have the power to get your life back. You
WORLD-record holder and training expert Sean Burch, who has been hailed as "one of the fittest men on earth," (CNN International) is dedicated to reaching the greatest heights of fitness. Now Sean sh
An easy-to-understand, up-to-date guide on the highly publicized drug, DMSO DMSO?dimethyl sulfoxide?is a simple by-product of wood and has been called a ?miracle” drug, capable of relieving pain, di
The New York Times–bestselling author of Better Than Normal, esteemed psychiatrist Dale Archer, M.D., reveals how ADHD might be the key to your success. For decades, in the United States and in c
The first scientifically backed guide to a happy, fulfilling retirement. Over the years, Dr. Fritz Fraunfelder and Dr. Jim Gilbaugh have seen thousands of their patients respond differently to the cha
A compelling look at the global trends that have led to today's obesity crisis The planet's 1.6 billion overweight people by far outnumber the 700 million who are undernourished. This figure would
A road map to happiness and inner peace from top meditation teacher Hari Kaur Khalsa. Internationally renowned meditation teacher Hari Kaur Khalsa knows well the whirlwind stresses and strains place
Complete body conditioning for golf, running, tennis, swimming, cycling, skiing, and other sports and activities. Originally developed by Joseph Pilates for boxers, gymnasts, and dancers, Pilates is
The new health bible for women. Women all over the world flock to Dr. Uzzi Reiss for his cutting-edge approach to womenA's health. In The Natural Superwoman, Dr. Reiss brings his innovative philosoph
The Artist's Way meets What Color is Your Parachute? in an innovative approach to reinventing yourself at any stage of life. Leonardo da Vinci, Monet, Picasso, and Berthe Morisot are some of the mo
Complete guide to using juices to maximize health and vitality. Offers up-to-date information on the value of juices in relation to the body's needs. Included are comprehensive charts, delicious recip
Gentle movements from the ancient Chinese art of self-healing and fitness to maintain youthful health and vitality. Shoshanna Katzman introduces readers to the practice of qigong through her gracefu
An essential reference to herbal remedies for the most common ailments. Sharing twenty-five years of clinical expertise, Dr. Asa Hershoff has written a highly accessible and useful guide to hun
"The author of Gutbliss and one of today's preeminent gastroenterologists distills the latest research on the microbiome into a practical program for boosting overall health. Michael Pollan's widely
How a Midwestern family with no agriculture experience went from a few backyard chickens to a full-fledged farm—and discovered why local chicks are better.When Lucie Amundsen had a rare night out with
The first cookbook from homesteaders and stars of Discovery’s Alaska: The Last Frontier Eivin and Eve Kilcher features appealing recipes for anyone looking to live more sustainably, healthfully, and i