Kick-start a kidney-healthy life with a 30-day meal plan from the author of the bestselling Renal Diet CookbookFiguring out what you can and cannot eat when you or someone you care for is diagnosed wi
Make your healthy heart a habit with the diet and meal plan in Lower Your Blood Pressure.As 54% of the 75 million Americans who suffer from hypertension know, leading a heart-healthy lifestyle is easi
Feed your brain and fuel your health ― the MIND Diet Plan and Cookbook.Your cognition can actually be improved by what you eat. The MIND Diet Plan and Cookbook is the definitive guide to the MIND diet
Bread Baking for Beginners offers the easiest tutorials and recipes to make every bread lover into a home baker.Flour, yeast, water, and salt —even with the simplest of ingredients, making homemade br
Keto Meal Prep is the everyday solution to lose weight, save time, and keep keto easy with ready-to-go meals Monday-Friday.A little planning and prepping go a long way towards success on the ketogenic
Build your own amazing robots―20 STEAM projects for kids 5 to 10!Get ready to build all kinds of incredible robots―right in your own home! Designed for young robot builders, these do-it-yourself robot
“In The Easy Anti Inflammatory Cookbook, Karen Frazier provides simple, speedy, tempting recipes that come together quickly and are easy to customize.”—Lulu Cook, RDN, co-author of The Complete
From one of the nation’s leading voices on heart-healthy nutrition, The Complete DASH Diet for Beginners is your all-in-one guide to lowering your blood pressure, decreasing your cholesterol, and losi
The Ninja® Foodi™ Complete Cookbook for Beginners is the official companion cookbook and starter guide to make easy, everyday meals with your Ninja® Foodi™.The Ninja® Foodi&tra
Toddler Discipline for Every Age and Stage offers practical, age-appropriate toddler discipline strategies for managing the everyday challenges of toddlerhood and guiding your child to becoming their
Get creative with seriously FUN slime recipes for kidsOozy, gooey, squishy, and FUN—it’s no mystery that making slime is cool. But how do you get super-duper stretchy slime? What do you need to add fo
Master the ketogenic diet with fast and easy recipes from the ONLY OFFICIAL ketogenic Instant Pot® cookbook.Keeping up with the ketogenic diet to lose weight can be challenging, but cooking for it doe
“While nothing can truly prepare a man for fatherhood, this book comes pretty darn close. Part handbook, part handholding, Adrian’s words will comfort and prepare even the most terrified dads-to-be. Y
"Ever fantasize about a one-stop ice-cream shop that has all your favorite flavors and then some? If so, Robin Donovan’s Homemade Ice Cream Recipe Book is your dream come true. Time-tested flavors suc
Easy recipes. Simple meal plans. Real diabetes management. Start eating and living well with this diabetic cookbook for type 2 diabetes today.Receiving a type 2 diabetes diagnoses can be frightening—a
With 100+ fun activities for you and your child to do together, Yoga for Kids (and Their Grown-Ups) creates meaningful ways to connect while teaching them the concepts of yoga and mindfulness.Doing yo
With a 3-week meal plan that you can stick to, The Plant Based Diet Meal Plan makes it easier than ever to start—and enjoy—a plant based diet.The plant based diet has been praised by leading medical a
“If you want your girl to know and understand what healthy sexuality really and truly is, it’s up to you. The information in The Girls’ Guide to Sex Education will make all the difference for you both
Essential Sports Nutrition is the new authoritative reference to eat right for an active lifestyle.Sports nutrition is a vital element for reaching peak physical performance. To maximize workouts and
