The Most Effective Ways on?Earth?to Boost Your Energy shows anyone how to get more energy out of their body—naturally. Nationally known health expert Jonny Bowden presents small changes anyone can imp
“Barefoot Ken Bob is The Master. Long before anyone else was even talking about barefoot running, he was perfecting the art . . . Now, after twenty years of teaching, experimenting, and “merry maratho
A wide variety of fast and flavorful recipes at your fingertips!Eat well, stay fit, and maintain your low-carb diet with these 300 delicious and easy recipes that can be made in 15 minutes or less fro
"Pam and Dana know what works for kids…This book is a fantastic resource for the diets that make a difference. Follow their advice!!" --Jenny McCarthy, author of Louder Than Words and Mother WarriorsT
Centuries of warfare that changed the world are captured in History’s Greatest Wars. This book acts as a perfect primer for novices while offering seasoned history readers new perspectives on many fam
Create great, low-sodium meals in a jiffy while still enjoying all the foods and flavors you love with 500 15-Minute Low-Sodium Recipes!In these pages, you’ll be treated to dishes so delightful you’d
"Live fire cooking at its wicked BEST! The IQUE team will raise your BBQ IQ." —Carolyn Wells, Ph.B., Executive Director and co-founder, Kansas City Barbeque Society"A lot of serious barbecue champions
The Healthy Homemade Pet Food Cookbook teaches you how to tailor your pet’s diet to their specific nutritional needs for better health and behavior with 75 easy-to-make recipes.
Delivered from Evil retells the stories of mass murders from the harrowing perspective of a sole survivor. Drawing from extensive research and 1st person interviews with the survivors, the most nota
The Country Almanac of Home Remedies presents hundreds of natural and time-tested methods for treating hundreds of common ailments including burns, insect bites, skin rashes, PMS, and upset stomach.
Not simple retellings of the tried and true stories of buccaneers on the high seas, this book focuses on how pirating tactics of the 1500s through 1800s to give the reader a view of how pirates functi
Exercise is critical to a healthy pregnancy and delivery—but it can be hard to find an exercise regime that it tailored to your changing body and safe for you and baby. Pilates for Pregnancy will keep
Create your own handcrafted drinks and cocktails using local, fresh, or foraged ingredients.Tired of boring, artificial, too-sweet drinks? Go wild! It's time to embrace drinks featuring local, fresh,
Whether you live gluten-free due to a wheat intolerance or digestive disorder, or because you’re simply looking to eat healthier and lose weight, The Complete Guide to Naturally Gluten-Free Foods is y
Peruse more than 100 vegan comfort food dishes, reimagined with an ethnic twist. Recipes cover everything from soups, salads, and appetizers, to main meals, drinks, and desserts.
The Complete Illustrated Encyclopedia of Magical Plants, Revised and Expanded is the ultimate guide to using nature all around you to enhance your life and provide better health, prosperity, and inner
Create your own cannabis infused cocktails!Combining cannabis and cocktails is a hot new trend, and Cannabis Cocktails, Mocktails, and Tonics shows you how. Featuring a collection of 75 recipes of can
Ah, the wonders of a slow cooker. After a long, hard day you can walk in the door and the aroma of a hot, home-cooked meal fills the air. You don't have to do that fast tango from fridge to pantry to
Weight loss surgery is only the first step to maintaining a healthy weight. Post-surgery is when it is most important to maintain proper eating habits with the right balance of nutrients. Recipes for
The definitive resource for working with powerful crystals! Sparkling, luminous, and colorful, it is no wonder crystals have always been regarded as a source of power from ancient times to present da
