This revised edition contains updated color illustrations, new case studies, and an expanded list of treatments. It reveals breakthrough discoveries in reflexology such as the solar plexus zone and i
The Low Energy Neurofeedback System (LENS) developed by Dr. Len OchsAyuses weak electromagnetic fields to stimulate brain-wave activity and restore brain flexibility and function following an injury.
The first book to address emphysema and chronic obstructive pulmonary disease (COPD) from a nutritional and alternative medicine approach ‧ Explains the benefits of detoxification, dietary changes, an
"Explaining that there are 7 levels to our experiences, Dr. Sankaran reveals how a trained homeopath can decode the words and gestures we use to describe our pain, emotions, and health conditions, all
A clinical reference manual for the evaluation and treatment of muscle pain. Contains detailed illustrations of pain patterns and trigger-point locations. 15,000 copies sold in first hardcover edition
A comprehensive guide to the first and second degrees of Usui Reiki Ryoho as well as Reiki’s history and Western evolution • Details hand positions, self-healing exercises, spiritual develo
A synthesis of two acclaimed fitness techniques, the body-conditioning Pilates Method and the Swiss exercise ball, presents a low-impact exercise program without the requirement of expensive equipment
Synthesizes the holistic wisdom of Hildegard of Bingen to offer the modern reader her spiritual and psychological healing principles. ??? Takes a holistic view of psychological or spiritual illness a
A dynamic program for using healing fasts to detoxify, tone, and restore the body for optimum energy and performance.. Includes vegetarian recipes designed around seasonal changes and geared toward in
Teaches the three paths that Taoist masters have used for centuries to create tranquillity in one's life.??? Adapts ancient Taoist wisdom to address the problems of a frenetic lifestyle.??? Offers cl
Discover the four levels of traditional Tibetan healing science with this preventive health care manual for people of any age, culture, and physical type.??? Includes material on little-known therapi
A comprehensive survey of the therapeutic, historical, and cultural uses of cannabis in traditions around the world.??? The most complete visual record of cannabis culture ever published.??? Christia
A practical guide to the bodymind-energetic approach of acupuncture. Teaches readers to reorient their thinking in order to see, feel, and experience the energetic field of the body and psyche. Explor
The first comprehensive history of massage. ??? Written by Robert Noah Calvert, the founder of Massage Magazine. ??? Includes 200 black-and-white illustrations. ??? The definitive resource for all st
. The first book to fully explore the extraordinary effectiveness of black cumin against immune-system disorders, allergies, asthma, and skin problems. . Written by the world's foremost experts on bla
. Low-impact, time-efficient exercises that relieve stress, restore physical health, and rebalance the mind.. Provides step-by-step instructions, with accompanying photos, for dozens of exercises spec
Dr. Yen teaches us how to care for ourselves naturally by using acupressure, self-massage, breathing techniques, exercises, and herbal remedies. Illustrations of the acupressure points accompany each
The first book to bring together all the medical, culinary, and historical information on this amazing plant family.. Provides complete information on a family of spices scientifically proven to impro
A comprehensive self-help program designed to prevent and reverse degenerative inflammatory disease without drugs and their unwelcome or dangerous side effects. By the author of the bestselling Estrog
