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1.Mindful Drinking ― How Cutting Down Can Change Your Life

作者:Rosamund Dean  出版社:Trapeze UK  出版日:2020/12/31 裝訂:平裝

Everybody knows they should drink a bit less, but good intentions are hard to keep. MINDFUL DRINKING: HOW CUTTING DOWN WILL CHANGE YOUR LIFE shows not only why you should, but also how you can, in a w

定價:494元   優惠價: 79390

2.The Love Surgeon ― A Story of Trust, Harm, and the Limits of Medical Regulation

作者:Sarah B. Rodriguez  出版社:Rutgers Univ Pr  出版日:2020/07/17 裝訂:精裝

定價:5400元   優惠價: 94860

3.The Love Surgeon ― A Story of Trust, Harm, and the Limits of Medical Regulation

作者:Sarah B. Rodriguez  出版社:Rutgers Univ Pr  出版日:2020/07/17 裝訂:平裝

定價:1798元   優惠價: 91618

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4.Secret Yoga Club

作者:Gabrielle Hales  出版社:Aster  出版日:2020/06/04 裝訂:精裝

'This globe-trotting group promotes a mindfulness practice that continues off the mat and into the sonic realm' - Vogue'Secret Yoga Club is a big deal, just don't tell anyone' - Huffington Post'A wond

定價:1100元   優惠價: 79869

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5.Elderhood ― Redefining Aging, Transforming Medicine, Reimagining Life

作者:Louise Aronson  出版社:Bloomsbury Pub Plc USA  出版日:2020/06/02 裝訂:平裝

定價:630元   優惠價: 9567

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6.Goodnight Mind for Teens ― Skills to Help You Quiet Noisy Thoughts and Get the Sleep You Need

作者:Colleen E. Carney  出版社:Instant Help Books  出版日:2020/06/01 裝訂:平裝

定價:593元   優惠價: 9534

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7.The Gentle Sleep Book

作者:Sarah Ockwell-Smith  出版社:Piatkus Books UK  出版日:2020/05/21 裝訂:平裝

定價:824元   優惠價: 79651

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8.Breathwork ― How to Use Your Breath to Change Your Life

作者:Andrew Smart; Eric Nyquist (ILT)  出版社:Chronicle Books Llc  出版日:2020/05/19 裝訂:精裝

Harness the power of your breath to nourish your mind, body, and spirit. For anyone in search of peace, clarity, and calm, Breathwork is an all-levels handbook of breathwork techniques-the practice

定價:593元   優惠價: 79468

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9.The Official Pocket Guide to Diabetic Food Choices

作者:American Diabetes Association (COR)  出版社:Amer Diabetes Assn  出版日:2020/05/19 裝訂:平裝

定價:278元   優惠價: 9250

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10.This Book Could Save Your Life

作者:New Scientist  出版社:John Murray UK  出版日:2020/05/12 裝訂:平裝

We all want to be healthier, stronger and live longer, but what really works? From stress to saturated fats, HIIT to HRT, veganism to vitamins, This Book Could Save Your Life debunks the fads and expl

定價:824元   優惠價: 79651

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11.Fiber Fueled ― The Plant-based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome

作者:Will Bulsiewicz  出版社:Avery Pub Group  出版日:2020/05/12 裝訂:精裝

A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist.The benefits of restrictive diets like paleo and keto have been touted for more than

定價:945元   優惠價: 79747

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12.The Athlete's Gut ― The Inside Science of Digestion, Nutrition, and Stomach Distress

作者:Patrick Wilson  出版社:Velopress  出版日:2020/05/12 裝訂:平裝

定價:873元   優惠價: 9786

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13.Women's Bodies, Women's Wisdom ― Creating Physical and Emotional Health and Healing (Newly Updated and Revised 5th Edition)

作者:Christiane Northrup  出版社:Bantam Dell Pub Group  出版日:2020/05/12 裝訂:平裝

定價:910元   優惠價: 79719

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14.The Language Your Body Speaks ― Self-healing With Energy Medicine

作者:Ellen Meredith; Donna Eden (FRW)  出版社:New World Library  出版日:2020/05/05 裝訂:平裝

定價:628元   優惠價: 9565

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15.The Running Doc's Guide to Healthy Eating ― The 4-week Fueling Plates Program to Boost Your Athletic Performance, Everyday Activities, and Weight Loss

作者:Lewis G. Maharam; Mark L. Fuerst (CON); Meb Keflezighi (FRW)  出版社:Hci  出版日:2020/04/28 裝訂:平裝

定價:558元   優惠價: 9502

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16.Complete Keto ― A Guide to Transforming Your Body and Your Mind for Life

作者:Drew Manning  出版社:Hay House Inc  出版日:2020/04/28 裝訂:平裝

定價:595元   優惠價: 9536

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17.The Athlete Inside ― The Transforming Power of Hope, Tenacity, and Faith

作者:Sue Reynolds  出版社:Fortress Pr  出版日:2020/04/28 裝訂:精裝

定價:875元   優惠價: 9788

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18.Pilates for Athletes ― More Than 100 Exercises to Improve Performance in Any Sport

作者:Sean Vigue  出版社:Hatherleigh Pr  出版日:2020/04/28 裝訂:平裝

定價:698元   優惠價: 9628

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19.The Case for Keto ― Rethinking Weight Control and the Science and Practice of Low-carb/High-fat Eating

作者:Gary Taubes  出版社:Alfred a Knopf Inc  出版日:2020/04/28 裝訂:精裝

定價:1013元   優惠價: 79800

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20.Fix Your Period ― 6 Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance

作者:Nicole Jardim  出版社:Harperwave  出版日:2020/04/28 裝訂:精裝

定價:1015元   優惠價: 79802

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