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無庫存,下單後進貨(採購期約45個工作天)
Secrets of Self-healing ― Harness Nature's Power to Heal Common Ailments, Boost Your Vitality, and Achieve Optimum Wellness
  • Secrets of Self-healing ― Harness Nature's Power to Heal Common Ailments, Boost Your Vitality, and Achieve Optimum Wellness

  • ISBN13:9781501264436
  • 出版社:Brilliance Audio
  • 作者:Maoshing Ni; Fred Stella (NRT)
  • 裝訂:有聲書
  • 版次:MP3 UNA
  • 出版日:2015/07/21
定  價:NT$525元
優惠價: 9473
可得紅利積點:14 點

無庫存,下單後進貨(採購期約45個工作天)

商品簡介

Secrets of Self-Healing ranges from treating common ailments with healing foods and herbs to the all-round balancing of mind and body that is essential for vitality, wellness, and longevity.In Part One, Dr. Mao explains that diet, exercise, self-awareness, a positive emotional life, living in harmony with the environment, and spiritual growth are crucial for vibrant, lasting health. He shows, for example, how simple self-assessments can help prevent disease, how negative emotions can make us ill, how clutter in our homes can create imbalances in our bodies, and how Eastern and Western medicine can work together to fight cancer.Then, in Part Two, he reveals his favorite natural remedies for more than sixty-five common ailments, such as sore throat, dandruff, headaches, high blood pressure, sunburn, insect bites, indigestion, and jet lag.Inspirational and practical, Secrets of Self-Healing will put readers on the path to a balanced and healthy life.

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