The Moment ─ A Practical Guide to Creating a Mindful Life in a Distracted World
- ISBN13:9781632650221
- 出版社:Career Pr Inc
- 作者:Achim Nowak; Faisal Hoque (FRW)
- 裝訂/頁數:平裝/224頁
- 規格:21cm*13.3cm (高/寬)
- 出版日:2015/12/21
商品簡介
A moment is an elusive event. It stands out from the events that precede it and those that follow. It tends to happen quickly. And it often evaporates in the blink of an eye.
The proposition of The Moment is simple: What if we could experience each moment more deeply as it unfolds, make it last longer, make it more memorable? We would have a more momentous life--a more richly lived, fully experienced life.
While it may seem daunting to live fully in the moment in our fast-paced, distracted world,The Moment is a disarmingly practical, no-nonsense guide that introduces Four Keys that can instantly elevate your experience of any moment:
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