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The Blue Zones Solution ─ Eating and Living Like the World's Healthiest People
  • The Blue Zones Solution ─ Eating and Living Like the World's Healthiest People

  • ISBN13:9781426216558
  • 出版社:Random House Inc
  • 作者:Dan Buettner
  • 裝訂/頁數:平裝/320頁
  • 規格:22.2cm*14.6cm*2.5cm (高/寬/厚)
  • 出版日:2016/04/05
定  價:NT$525元
優惠價: 79415
可得紅利積點:12 點

庫存:4

商品簡介

作者簡介

The best-selling author of The Blue Zones outlines a plan for improving health through the eating and lifestyle habits of world regions associated with longevity, sharing inspirational stories while identifying 50 health-bolstering superfoods.
DAN BUETTNER is the founder of Blue Zones, an organization that helps Americans live longer, healthier lives. His groundbreaking work on longevity led to his 2005 National Geographic cover story "Secrets of Living Longer" and two national bestsellers,The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest andThrive. He lives in Minneapolis, MN. He can be found on Facebook and Twitter, and through his website bluezones.com.

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