菲傭入廚手記：低油鹽蒸餸（中英對照）

9款食材，蒸得有法 4

9 Ingredients Perfect for Steaming

配料調味，提味嘗鮮 9

Enhance the Taste with Seasonings

海鮮&魚 Seafood & Fish

豉汁粉絲蒸蟶子 12

Steamed Razor Clam with Vermicelli in Soy Sause

甘筍鲮魚滑釀魚肚 15

Stuffed Fish Maw with Carrot and Dace Paste

清蒸鲮魚球 18

Steamed Dace Balls

麵豉豆泡蒸鰲魚 20

Steamed Cod with Beancurd Puff and Soybean Paste

銀魚乾粉絲蒸水蛋 22

Steamed Egg with Dried Sardine and Vermicelli

羅望子醬蒸比目魚 24

Steamed Flatfish in Tamarind Sauce

蒜茸魷魚筒蒸芋絲 27

Steamed Squids and Konnyaku

潮式古法蒸黃臘鯧 30

Steamed Pompano in Old Chaozhou Style

紅椒雪菜蒸沙鯭 32

Steamed Filefish with Red Chillies and Salted Mustard Green

金菇味噌蒸三文魚 34

Steamed Salmon with Enokitake Mushroom and Miso

豬牛雞 Meat & Chicken

酸梅麵豉醬蒸雞中翼 36

Steamed Chicken Wings in Sour Plum Sause

燕麥馬蹄蒸鴛鴦肉餅 38

Steamed Beef and Pork Patty with Water Chestnut and Oatmeal

黑椒蒸牛仔骨 40

Steamed Beef Short Ribs

豉油皇迷迭香蒸雞扒 42

Steamed Chicken Fillet with Rosemary and Soy Sause

紅棗雙耳蒸牛腱 45

Steamed Beef Shin with Red Dates and Fungus

蒜子金針雲耳蒸滑雞 48

Steamed Chicken with Dried Lily Flowers and Fungus

泰式辣椒膏蒸豬頸肉 50

Steamed Pork Cheek with Thai Chilli Paste

金銀蒜南乳芋粒蒸妃排 52

Steamed Pork Shoulder with Taro, Fermented Beancurd and Garlic

蟲草花冬菇紅棗蒸雞髀 54

Steamed Chicken Drumsticks with Cordyceps Militaris, Mushroom and Red Dates

鹹柑桔鮮竹蒸豬肝 56

Steamed Pork Liver with Salted Mandarin and Beancurd Stick

菜蔬菇菌 Vegetable & Mushroom

蟹子蝦仁腐皮卷 58

Beancurd Rolls with Shrimp and Crab Roe

日式腐皮淮山蝦卷 61

Japanese Beancurd Pockets with Shrimp and Yam

鮮冬菇椰菜卷 64

Cabbage Rolls with Black Mushroom

辣肉腸薯茸釀蘑菇 66

Stuffed Mushroom with Chorizo and Potato

洋葱辣肉醬蒸茄子 68

Steamed Eggplants with Spicy Minced Pork

味噌蝦乾蒸合掌瓜 70

Steamed Chayote with Miso Sauce and Dried Shrimps

蒸素鴨 72

Steamed Vegetarian Beancurd Rolls

攬菜肉末蒸露筍 74

Steamed Asparagus with Preserved Black Olive and Pork

青芥辣蒜茸蒸鮮菇 76

Steamed Mushrooms with wasabi and Garlic

飯麵五穀 Rice & Noodle

冬菜魚仲蒸黃薑飯 78

Steamed Turmeric Rice with Cobia and Preserved white Cabbage

鹹魚肉餅飯 80

Steamed Rice with Salted Fish in Meat Patty

韓式辣椒瘦肉蒸薯粉絲 82

Steamed Sweet Potato Noodles with Pork and Chilli

南瓜排骨飯 84

Steamed Pork Ribs and Pumpkin Rice

沙茶醬肥牛蒸河粉 86

Steamed Rice Noodles with Beef in Satay Sauce

蠔豉魚乾蒸三色飯 88

Steamed Trio-coloured Rice with Dried Oyster and Fish

冬菇臘腸雞飯 90

Steamed Rice with Preserved Sausage, Chicken and Black Mushroom

蒜茸蝦球蒸伊麵 92

Steamed Egg Noodles with Shrimp and Grated Garlic