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Less ― A Visual Guide to Minimalism
- ISBN13：9781465473509
- 出版社：Alpha Books
- 作者：Rachel Aust
- 裝訂／頁數：平裝／144頁
- 規格：20.3cm*15.9cm*1.9cm (高/寬/厚)
- 出版日：2018/06/12
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Simplify life and amplify living by mastering the fundamentals of minimalism through this visual guide to embracing a minimalist lifestyle
How can living with less contribute to a greater sense of fulfillment? It seems contradictory, yet the minimalist lifestyle, which focuses on scaling back your possessions and simplifying your life to just the essentials, achieves just that. Adopt minimal living, and you'll find that less is more:
• More time because you don't waste it caring for and organizing stuff.
• More space because you don't fill it with objects of marginal value.
• More money because you don't spend it on unnecessary things.
• More clarity because your mind isn't bogged down by the clutter around you.
• More enjoyment because your energy is spent on experiences and connections.
Using decision trees, flow charts, icons, and other graphics, Less shows how minimalism can be applied to any area of life--including home, wardrobe, decor, cooking, cleaning, finances, and organizing your time--and how it can be adapted to suit your own goals and help you achieve your version of happiness.
How can living with less contribute to a greater sense of fulfillment? It seems contradictory, yet the minimalist lifestyle, which focuses on scaling back your possessions and simplifying your life to just the essentials, achieves just that. Adopt minimal living, and you'll find that less is more:
• More time because you don't waste it caring for and organizing stuff.
• More space because you don't fill it with objects of marginal value.
• More money because you don't spend it on unnecessary things.
• More clarity because your mind isn't bogged down by the clutter around you.
• More enjoyment because your energy is spent on experiences and connections.
Using decision trees, flow charts, icons, and other graphics, Less shows how minimalism can be applied to any area of life--including home, wardrobe, decor, cooking, cleaning, finances, and organizing your time--and how it can be adapted to suit your own goals and help you achieve your version of happiness.
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作者簡介
Rachel Aust is a 25-year-old fitness, health, and lifestyle YouTuber who shares her knowledge on a self-titled channel with more than 446,000 subscribers. Her topics range from the highly popular Minimal Series to fitness, lifestyle, beauty, and health. A jack-of-all-trades from Brisbane, Australia, she also works as a photographer, shooting fashion, beauty, food, and advertising campaigns. Her creative Instagram feed has 140,000 followers and focuses on fashion and fitness. She's the cofounder of the fitness blog Eat Run Lift and has written five ebooks: My HIIT Guide, 8 Week Transformation, Simple 7 Day Detox, Get Lean: Exercise, and Get Lean: Nutrition.
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