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The Healthy Pregnancy Journal ― A Weekly Guide for Reflecting on Your Pregnancy and Preparing Your Heart, Body, and Mind for Motherhood
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The Healthy Pregnancy Journal ― A Weekly Guide for Reflecting on Your Pregnancy and Preparing Your Heart, Body, and Mind for Motherhood

定  價:NT$ 628 元
優惠價:79496
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無庫存,下單後進貨(到貨天數約30-45天)
可得紅利積點:14 點
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商品簡介

Pregnancy brings many changes all at once. You might feel empowered and vulnerable, gorgeous and disheveled, and like a superhero and a scaredy-cat all within a single day. The Healthy Pregnancy Journal is designed to help expecting moms navigate this beautiful chaos with a journal tailor-made for the whole process.

Written by Martha Sears and her daughter Hayden Sears, The Healthy Pregnancy Journal provides mothers with a safe space to reflect on their own physical and emotional well-being. Entries include spaces for bump pictures and tracking the baby’s development, along with fun journaling prompts about everything from food cravings and dreams to fears and feelings of loss. Features helpful guidance on all aspects of pregnancy: nutrition, exercise, birthing techniques, breastfeeding, self-care, and more.

作者簡介

Martha Sears
Martha Sears, RN, and Hayden Sears, MA, are part of the Sears parenting legacy, responsible for over 25 bestselling parenting books. They reside in Southern California. For more, visit askdrsears.com. 

Hayden Sears
Martha Sears, RN, and Hayden Sears, MA, are part of the Sears parenting legacy, responsible for over 25 bestselling parenting books. They reside in Southern California. For more, visit askdrsears.com. 

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優惠價:79 496
無庫存,下單後進貨
(到貨天數約30-45天)

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