Original Methods of Self Defense: Jiu Jitsu
- 系列名:Original Methods of Self Defense
- ISBN13:9781945186677
- 出版社:Hot Books
- 作者:Clydesdale Press
- 裝訂/頁數:平裝/80頁
- 規格:21cm*14cm (高/寬)
- 出版日:2020/04/16
商品簡介
Today, Jiu Jitsu has formed into a martial art and sport similar to wrestling and consisting of different defensive and offensive methods to defeat your opponent, such as: Striking (kicking and punching)Throwing (unbalancing and body throws)Restraining (pinning, strangling, and grappling)Defensive tactics like evading, blocking, and off-balancingAnd more! Learn how to defeat an assailant with hardly any effort your part by performing surprising moves like somersaults, flips, and even jumping on your opponent. You will also learn grappling moves like arm and wrist twists, ankle twists, and familiar wrestling moves like the half and full nelson. Now you too can utilize the ancient art of Jiu Jitsu with Original Methods of Self-Defense: Jiu Jitsu!
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