With the addition of over thirty more muscles, this new edition of The Concise Book of Muscles is a comprehensive guide to the six major muscle groups. Fully illustrated and easy to use, this compact
Practiced regularly, Taiji Qigong has been show to increase energy, improve health, and help prevent illness through simple movements and focused breathing. This in depth instruction manual brings the
The Atlas of Musculo-skeletal Anatomy is the parent of the best-selling The Concise Book of Muscles, and has been written as the complete reference guide for all students and practitioners of anatomy
Shiatsu works by stimulating the body's vital energy flow in order to promote good health. The practitioner uses palms, thumbs and fingers, elbows, and even knees and feet to apply pressure and stret
A user-friendly guide for students of anatomy and anyone interested in the workings of the human bodyThis concise, pocket-sized reference guide is a handy, comprehensive reference for students and pra
Updated to include quick reference tables, an overview of the gross anatomy of the body area and the nerve pathways that are most relevant, and a new chapter on the pelvic floor muscles, the fourth ed
An understanding of acu-points is vital not only for acupuncturists but also for bodyworkers. This user-friendly manual contains current, comprehensive information for both groups, with special emphas
Updated with the latest human anatomy and biomechanics research, the third edition of this authoritative, best-selling book offers a comprehensive introduction to emerging explanations of new models o
A condensed version of the author’s The Atlas of Musculo-skeletal Anatomy, this book is aimed at students and the general reader. The first seven chapters explain anatomical orientation, tissue
