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【簡體曬書區】 單本79折,5本7折,活動好評延長至5/31,趕緊把握這一波!

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2020~2021 (2)
2018~2019 (5)
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National Strength & Conditioning Association (COR)/ Bill Campbell (EDT) (1)
National Strength & Conditioning Association (COR)/ Jay Dawes (EDT) (1)
National Strength & Conditioning Association (EDT)/ Javair Gillett (1)
National Strength & Conditioning Association (EDT)/ Nathan C. Palin (EDT)/ Robert Hartman (EDT) (1)
National Strength and Conditioning Association (COR) (1)
National Strength and Conditioning Association (COR)/ Ben Reuter (EDT) (1)
National Strength and Conditioning Association (COR)/ Michael Mcguigan (1)
National Strength and Conditioning Association (COR)/ Patrick L. Jacobs (EDT) (1)
National Strength and Conditioning Association Jeffrey M. Willardson (1)
National Strength and Conditioning Association-作;Brent A. Alvar、Katie Sell、Patricia A. Deuster-編;林貴福-總校閱 (1)
National Strength and Conditioning Association-著;Lee E. Brown-編;林貴福-總校閱 (1)
National Strength, Conditioning Association (1)
National Strength、Conditioning Association (1)
;Jeffreys, Ian,NSCA -National Strength & Conditioning Association (1)
;Reuter, Ben,NSCA -National Strength & Conditioning Association (1)

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Human Kinetics (8)
禾楓書局 (5)
Human Kinetics Publishers (2)

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15筆商品,1/1頁
特殊族群運動訓練
90折

1.特殊族群運動訓練

作者:National Strength; Conditioning Association  出版社:禾楓書局  出版日:2018/09/01 裝訂:平裝
針對有志與兒童、老人、暫時性或永久性身體或認知狀態及障礙等特殊族群一起工作,同時成就運動專業的人來說,《NSCA特殊族群運動訓練》是一本不可或缺的書。針對特殊狀況的對象,通常需要調整一般運動建議、設計特殊運動設備和特定訓練器材。本書將協助運動專業人士為這些特殊對象量身制訂計畫。 對希望取得NSCA合格特殊族群專家(CSPS)認證的人來說,《NSCA特殊族群運動訓練》是理想的準備資源,也是關注特殊族
定價:500 元, 優惠價:9 450
庫存:5
阻力訓練
90折

2.阻力訓練

作者:National Strength; Conditioning Association  出版社:禾楓書局  出版日:2019/06/01 裝訂:平裝
由國家肌力與體能協會(NSCA)編輯的《阻力訓練》,是當前致力於肌力與體能專業和私人教練的實用資源。本書藉由各種自由重量和器械動作的獨特視覺示範,為準備NSCA認證者,以及為運動員及所有年齡和體能水準參與者設計訓練計畫,提供寶貴資料。全面更新,以逐步說明、照片示範的參考方式解釋70項阻力訓練動作,包含:˙每個阻力訓練動作,示範正確技巧和技巧中常見的錯誤。˙70項動作(54項自由重量和16項器械動作
定價:320 元, 優惠價:9 288
庫存:2
Developing Endurance
滿額折

3.Developing Endurance

作者:Reuter; Ben; NSCA -National Strength & Conditioning Association  出版社:Human Kinetics Publishers  出版日:2024/05/30 裝訂:平裝
定價:1439 元, 優惠價:95 1367
預購中
Developing Speed
滿額折

4.Developing Speed

作者:Jeffreys; Ian; NSCA -National Strength & Conditioning Association  出版社:Human Kinetics Publishers  出版日:2024/06/12 裝訂:平裝
定價:1439 元, 優惠價:95 1367
預購中
核心肌群訓練
90折

5.核心肌群訓練

作者:National Strength and Conditioning Association Jeffrey M. Willardson  出版社:禾楓書局  出版日:2014/09/01 裝訂:平裝
優秀運動員對自己的體能與肌力相當自豪,讓人無法不去注意他們結實的腿部與手臂肌肉。無論他們是否因高爾夫球強力揮杆或曲棍球一記射門而馳名,最好的運動員都有一項共通點─就是強壯且訓練有素的核心肌群。在運動體能領域中,美國肌力與體能訓練協會是全球的領導組織,將帶給您強化核心肌群達到最大運動表現的權威資訊。本書計有17位運動訓練、體能與科學的頂尖專家與貢獻,除了提供73種最有效的運動方式,更包含科學基礎的評
定價:300 元, 優惠價:9 270
庫存:1
戰術肌力與體能訓練
90折

6.戰術肌力與體能訓練

軍事、執法、消防及救難等戰術職業,要求身體必須處於最佳狀態,以便能完美達成任務並降低傷害風險。《戰術肌力與體能訓練》包含科學資訊,得以在商業或政府健身中心與戰術運動員合作,協助實施或重組肌力與體能計畫,達成這些目標。編輯Brent A. Alvar、Katie Sell及Patricia A. Deuster擁有豐富的經驗,在各自領域中擔任學者和從業者。他們組織一批傑出貢獻者,結合學術界、運動訓練
定價:700 元, 優惠價:9 630
庫存:6
Strength Training for Basketball

7.Strength Training for Basketball

作者:National Strength & Conditioning Association (EDT); Javair Gillett  出版社:Human Kinetics  出版日:2019/12/18 裝訂:平裝
Developed with the expertise of the National Strength and Conditioning Association (NSCA), Strength Training for Basketball shows you how to design resistance training programmes to develop athletes'
定價:1812 元, 優惠價:1 1812
無庫存,下單後進貨(到貨天數約30-45天)
Developing the Core
滿額折

8.Developing the Core

作者:National Strength and Conditioning Association (COR)  出版社:Human Kinetics  出版日:2013/12/26 裝訂:平裝
Presents information on the anatomy of core muscles and provides basic exercises for core development, along with specific core exercises to enhance performance in such sports as basketball, soccer, s
定價:838 元, 優惠價:1 838
無庫存,下單後進貨(到貨天數約30-45天)
Nsca's Essentials of Training Special Populations

9.Nsca's Essentials of Training Special Populations

作者:National Strength and Conditioning Association (COR); Patrick L. Jacobs (EDT)  出版社:Human Kinetics  出版日:2017/09/06 裝訂:精裝
NSCA's Essentials of Training Special Populations is an indispensable text for aspiring and established exercise professionals working with special populations such as children, aging adults, and clie
若需訂購本書,請電洽客服
02-25006600[分機130、131]。
Nsca's Guide to Sport and Exercise Nutrition

10.Nsca's Guide to Sport and Exercise Nutrition

作者:National Strength & Conditioning Association (COR); Bill Campbell (EDT)  出版社:Human Kinetics  出版日:2020/12/01 裝訂:精裝
定價:3520 元, 優惠價:1 3520
無庫存,下單後進貨(到貨天數約30-45天)
Developing Agility and Quickness
滿額折

11.Developing Agility and Quickness

作者:National Strength & Conditioning Association (COR); Jay Dawes (EDT)  出版社:Human Kinetics  出版日:2018/12/20 裝訂:平裝
Most competitive sports require rapid whole-body movements in which athletes need to accelerate, decelerate, and change direction in response to game situations. That’s why coaches
定價:873 元, 優惠價:1 873
無庫存,下單後進貨(到貨天數約30-45天)
Developing Power
滿額折

12.Developing Power

作者:National Strength and Conditioning Association (COR); Michael Mcguigan  出版社:Human Kinetics  出版日:2017/06/27 裝訂:平裝
"Developing Power includes research-based recommendations from the world's leading experts on power development. Coverage includes the following: - Assessment protocols for testing jumps, throws, and
定價:838 元, 優惠價:1 838
無庫存,下單後進貨(到貨天數約30-45天)
Developing Endurance
滿額折

13.Developing Endurance

作者:National Strength and Conditioning Association (COR); Ben Reuter (EDT)  出版社:Human Kinetics  出版日:2012/03/01 裝訂:平裝
Teaches the activities and exercises intended to develop athletic endurance, and includes important information about nutrition, hydration, and anatomy.
定價:768 元, 優惠價:1 768
無庫存,下單後進貨(到貨天數約30-45天)
Preparing for the Army Combat Fitness Test
滿額折

14.Preparing for the Army Combat Fitness Test

定價:1048 元, 優惠價:1 1048
無庫存,下單後進貨(到貨天數約30-45天)

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