There are so many books out there-boring, predictable books-about a charming, good-looking protagonist; a dashing hero facing impossible odds who saves the day after a giant, vapid climax. Good guys o
In this age of instant information and new technologies, marathoner and fitness instructor Duncan Larkin recommends that runners get rid of their iPods, pace calculators, and heart monitors while exer
The 30-Minute Runner takes a simplified approach to training, which is to break down everything into one thirty-minute session per day, a manageable segment for first-time runners and those who may be
