新手入門必讀X教學者必備參考,陰瑜伽基本觀念全解析,靜觀覺察X操作體式,在呼吸間檢視自我狀態,跟著圖文步驟Step by Step,零基礎也能輕鬆學,帶你舒展肢體、調節內在狀態,踏上平衡身心的療癒之旅!{什麼是瑜伽?}瑜伽的練習,是一個探索生命本質,幫助我們回歸真實自我的旅程。是一個學習回歸愛,並且成為愛的過程。先從能夠關愛自身、尊重自己開始,進而能夠真正的敞開心,去愛他人與整個世界。這種用愛不斷
A hilarious debut novel about a wealthy but fractured Chinese immigrant family that had it all, only to lose every last cent—and about the road trip they take across America that binds them back toget
A New York Times Book Review Editors’ Choice An October 2016 Indie Next Pick A PopSugar Best Book for Fall A BuzzFeed Incredible Book for Fall A Nylon Amazing Book for Fall A Bustle Book for You
Launched in 2004, the Art/Shop/Eat pocket guides combine a great contemporary look with the thoroughness of research expected from a Blue Guide publication, making them the perfect choice for the wee