Looking to live a longer, happier, healthier life? Try eating more blueberries, telling the truth, and saying no to undue burdens. These are just a few of the hundreds of tips profiled in Secrets of
Best-selling author Dr. Mao, known in Hollywood as Doctor to the Stars, offers more than 75 easy-to-prepare, even-better-to-enjoy recipes to bolster health and increase longevity. Known as “Doctor to
A guide to natural healing that combines the wisdom of Eastern tradition with Western medicine and nutritional science. Secrets of Self-Healing ranges from treating common ailments with healing foods
Achieve a state of relaxed body, tranquilized mind and restored spirit with Qigong meditation, a simple breath/mind exercise, that takes no more than 10 minutes. The practices on this recording will h
THE CHINESE REFER TO A WOMAN'S MIDLIFE transition as her Second Spring. Thanks to the simple, natural techniques of traditional Chinese medicine, the second half of a woman's life is a flowering of f
The Eight Treasures consist of eight sets of exercises that combine toning and strengthening movements, stretching and specific breathing techniques for the purpose of maintaining health and preventin
During the early 1980's Gary Jenkins became one of the first painting instructors on television in the United States. His television show, called Jenkins Art Studio, aired on about 130 television sta
Our world is teetering on the brink of destruction and we are at a critical point of imbalance. We suffer from a misuse of masculine energy that has led to war, violence and aggressive competition. We
Before life was formed, was there any race or skin color? What passport did one hold? Was anything right or wrong? Reflecting on these questions may help you to fully experience your life as a human o
In 'The New Universal Morality', Hua-CHing Ni and Maoshing Ni debunk the platitudes of conventional religions and offer a new model of living in harmony with nature and each other. The book will guide
Guidance for daily living from an achieved Chinese sage and doctor of Chinese medicine. Learn how to balance emotions and intellect to find the truth of the heart. Easy for those with no prior knowled
The Tao of Nutrition provides information on making every meal therapeutic, teaching you how to make appropriate food choices for your ailments, your constitution, and the season of the year. This anc
The Neijing is one of the most important classics of Taoism, as well as the highest authority on traditional Chinese medicine. Its authorship is attributed to the great Huang Di, the Yellow Emperor,
A comprehensive guide to Taoist internal and external physical arts. Learn the ancient mysteries of self-generation and rejuvenation, and develop internal harmony and emotional balance in order to cre
