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28筆商品,1/2頁
You Are Your Own Gym Anatomy Companion ― An Illustrated Guide to the Muscles Used for Bodyweight Training
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1.You Are Your Own Gym Anatomy Companion ― An Illustrated Guide to the Muscles Used for Bodyweight Training

作者:Mark Lauren  出版社:Pgw  出版日:2015/12/15 裝訂:平裝
A definitive photo guide to the anatomy of bodyweight strength training from the best-selling author ofYou Are Your Own GymWith his first book, You Are Your Own Gym, Mark Lauren showed how to transfor
定價:768 元, 優惠價:79 607
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Strong and Lean: 9-Minute Daily Workouts to Build Your Best Body: No Equipment, Anywhere, Anytime
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2.Strong and Lean: 9-Minute Daily Workouts to Build Your Best Body: No Equipment, Anywhere, Anytime

作者:Mark Lauren  出版社:St Martins Pr  出版日:2021/10/12 裝訂:平裝
定價:875 元, 優惠價:79 691
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Body Fuel
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3.Body Fuel

作者:Mark Lauren  出版社:Vermilion UK  出版日:2016/01/21 裝訂:平裝
Fitness phenomenon Mark Lauren has shown thousands of people around the world how to get in shape FAST through his bestselling book, You Are Your Own Gym. Now, for the first time, Lauren reveals his
定價:714 元, 優惠價:79 564
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You Are Your Own Gym:The bible of bodyweight exercises
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4.You Are Your Own Gym:The bible of bodyweight exercises

作者:Mark Lauren  出版社:Ebury Publishing  出版日:2015/01/08 裝訂:平裝
定價:934 元, 優惠價:95 887
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You are Your Own Gym Cookbook
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5.You are Your Own Gym Cookbook

作者:Mark Lauren  出版社:Ebury Publishing  出版日:2017/07/06 裝訂:平裝
定價:1044 元, 優惠價:95 992
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Calisthenics for Dummies
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6.Calisthenics for Dummies

作者:Mark Lauren  出版社:For Dummies  出版日:2024/01/04 裝訂:平裝
定價:875 元, 優惠價:1 875
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Body by You ─ The You Are Your Own Gym Guide to Total Fitness for Women
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7.Body by You ─ The You Are Your Own Gym Guide to Total Fitness for Women

作者:Mark Lauren; Joshua Clark  出版社:Random House Inc  出版日:2013/01/01 裝訂:平裝
BURN FAT, NOT TIME The ultimate get-in-shape-fast, at-home, no-equipment-required program designed especially for women—from the ultra-fit Special Operations trainer and author of You Are Your Own G
定價:700 元, 優惠價:79 553
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Live in Love ― Growing Together Through Life's Changes
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8.Live in Love ― Growing Together Through Life's Changes

作者:Lauren Akins; Mark Dagostino  出版社:Ballantine Books  出版日:2020/08/18 裝訂:精裝
In this refreshing and inspiring memoir, Lauren Akins, the wife of country music star Thomas Rhett, shows what it’s really like to be “the perfect couple” fans imagine, and reveals what it actually ta
定價:980 元, 優惠價:79 774
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You Are Your Own Gym ─ The Bible of Bodyweight Exercises
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9.You Are Your Own Gym ─ The Bible of Bodyweight Exercises

作者:Mark Lauren; Joshua Clark (CON)  出版社:Ballantine Books  出版日:2011/01/04 裝訂:平裝
From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape For men and women of all athletic abilities! As the dema
定價:700 元, 優惠價:79 553
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I Am Not a Label: 34 disabled artists, thinkers, athletes and activists from past and present
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10.I Am Not a Label: 34 disabled artists, thinkers, athletes and activists from past and present

作者:Cerrie Burnell; Lauren Mark Baldo  出版社:Wide Eyed Editions UK  出版日:2021/05/04 裝訂:平裝
"Intelligent, politically bold, and beautiful to browse [...] Every bookshelf needs a copy." - Disability Arts OnlineIn this stylishly illustrated biography anthology, meet 34 artists, thinkers, athle
定價:494 元, 優惠價:79 390
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I Am Not a Label (精裝本)
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11.I Am Not a Label (精裝本)

作者:Cerrie Burnell; Lauren Mark Baldo  出版社:Wide Eyed Editions  出版日:2020/07/07 裝訂:精裝
In this stylishly illustrated biography anthology, meet 30 artists, thinkers, athletes and activists with disabilities, from past and present. From Frida Kahlo to Stephen Hawking, find out how these i
定價:824 元, 優惠價:79 651
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Body Fuel ─ Calorie-Cycle Your Way to Reduced Body Fat and Greater Muscle Definition
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12.Body Fuel ─ Calorie-Cycle Your Way to Reduced Body Fat and Greater Muscle Definition

作者:Mark Lauren; Maggie Greenwood-Robinson  出版社:Random House Inc  出版日:2016/01/19 裝訂:平裝
A no-frills, fail-safe, easy-to-follow “calorie-cycling” eating plan designed to jumpstart your metabolism, stimulate weight loss, define your body, and keep you fit for life—from the bestselling auth
定價:700 元, 優惠價:79 553
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The You Are Your Own Gym The Cookbook ─ 125 Delicious Recipes for Cooking Your Way to a Great Body
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13.The You Are Your Own Gym The Cookbook ─ 125 Delicious Recipes for Cooking Your Way to a Great Body

作者:Mark Lauren; Maggie Greenwood-Robinson  出版社:Ballantine Books  出版日:2017/01/10 裝訂:平裝
125 delicious recipes that adhere to fitness phenomenon Mark Lauren’s unique “calorie shifting” nutritional philosophy to help you cook your way to weight loss, muscle gain, and improved fitness perfo
定價:770 元, 優惠價:79 608
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Identifying Acquisition Framing Assumptions Through Structured Deliberation
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14.Identifying Acquisition Framing Assumptions Through Structured Deliberation

作者:Mark V. Arena; Lauren A. Mayer  出版社:Natl Book Network  出版日:2015/01/15 裝訂:平裝
This report documents the structured process that was developed to help project teams identify acquisition framing assumptions, which are useful in defining and tracking key program assumptions throug
定價:900 元, 優惠價:1 900
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Defend Yourself! ─ How to Protect Your Health, Your Money, And Your Rights in 10 Key Areas of Your Life
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15.Defend Yourself! ─ How to Protect Your Health, Your Money, And Your Rights in 10 Key Areas of Your Life

作者:Mark J. Green; Kevin McCarthy; Lauren Strayer  出版社:Avon A  出版日:2006/04/01 裝訂:平裝
From the highly praised former New York City Public Advocate and author of The Consumer Bible, a one-stop guide to everyone's rights and options to protect their health, their money and themselvescomp
定價:593 元, 優惠價:79 468
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Zooapalooza in the Park
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16.Zooapalooza in the Park

作者:Lauren L. Wohl; Mark Tuchman (ILT)  出版社:Persnickety Pr  出版日:2019/08/27 裝訂:精裝
定價:523 元, 優惠價:1 523
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Memory and Miscarriages of Justice
90折

17.Memory and Miscarriages of Justice

作者:Mark Howe; Lauren Knott; Martin Conway  出版社:Psychology Pr  出版日:2017/08/08 裝訂:平裝
Memory and the Law provides an authoritative introduction to the role of memory in law. The legal system has been slow to adapt to research findings on memory, even though such findings have implicati
定價:3572 元, 優惠價:9 3215
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Extravaganza at the Plaza
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18.Extravaganza at the Plaza

作者:Lauren L. Wohl; Mark Tuchman (ILT)  出版社:Persnickety Pr  出版日:2018/08/28 裝訂:精裝
“It isn’t fair that our town doesn’t have its own theater,” eight-year-old Hannah complains. A lot of thinking, planning, dreaming, and list-making later, and Hannah – along with the kids of Raccoon R
定價:523 元, 優惠價:1 523
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Blueberry Bonanza
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19.Blueberry Bonanza

作者:Lauren L. Wohl; Mark Tuchman (ILT)  出版社:Persnickety Pr  出版日:2017/08/27 裝訂:精裝
Why was eight-year-old Nicholas named Best Businessman in town? All it took was managing a hungry bear and picking and selling TONS of blueberries!
定價:523 元, 優惠價:1 523
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Memory and Miscarriages of Justice

20.Memory and Miscarriages of Justice

作者:Mark Howe; Lauren Knott; Martin Conway  出版社:Psychology Pr  出版日:2017/08/08 裝訂:精裝
Memory and the Law provides an authoritative introduction to the role of memory in law. The legal system has been slow to adapt to research findings on memory, even though such findings have implicati
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