Author of the popular Primal Body, Primal Mind and widely recognized Paleo expert and nutritionist Nora Gedgaudas presents a scientific yet accessible understanding of the positive effects of a high-f
Examining the healthy lives of our Paleolithic ancestors, this book shows how our modern diet leads to weight gain and “diseases of civilization", and provides dietary strategies to counter the
Popular nutritionist Nora Gedgaudas returns with advice that may sound counterintuitive: eat fat to burn fat. In her new book, Primal Fat Burner, she explains the benefits and science behind a ketogen
Author of the popular Primal Body, Primal Mind and widely recognized Paleo expert and nutritionist Nora Gedgaudas presents a revolutionary and accessible high-fat diet for maintaining health, losing w
Explores how the traditional foods of ancient cultures can naturally help prevent and treat degenerative disease and chronic conditions‧ Examines the protective nutrients inherent in primal foods, suc
