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A no-excuses, actionable path to wellness, from an award-winning trainer and fitness expertWho's tired of diets and scales? EVERYONE.Ditch the Diet is a very back-to-basics approach that cuts through
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Join the Movement. Ditch the Diet.Who's ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energeti
