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魅麗。花火原創小說66折起

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2018~2019 (1)
2016~2017 (3)
2016年以前 (16)

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平裝 (16)
有聲書 (6)

作者


Matthew McKay/ Patrick Fanning (7)
Matthew McKay/ Patrick Fanning/ Jerry Landis (NRT) (2)
Martha Davis/ Elizabeth Robbins Eshelman/ Matthew McKay/ Patrick Fanning (1)
Martha Davis/ Ph.D. Paleg. Kim/ Patrick Fanning (1)
Matthew Mackay/ Patrick Fanning (1)
Matthew McKay (EDT)/ Patrick Fanning/ Kim Paleg/ Dana Landis/ Matthew McKay (1)
Matthew McKay Ph.D./ Michael Jason Greenberg/ Patrick Fanning (1)
Matthew McKay Ph.D./ Patrick Fanning (1)
Matthew McKay/ Martha Davis/ Patrick Fanning (1)
Matthew McKay/ Michelle Skeen/ Patrick Fanning (1)
Matthew McKay/ Patrick Fanning/ Kim Paleg (1)
Matthew McKay/ Patrick Fanning/ Martha Davis (1)
Michelle Skeen/ Matthew McKay/ Patrick Fanning/ Kelly Skeen (1)
Patrick Fanning/ Jerry Landis (NRT) (1)
Patrick Fanning/ John Terence O'Neill (1)

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New Harbinger Pubns Inc (20)
Createspace (1)
St Martins Pr (1)

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22筆商品,1/2頁
The Relaxation & Stress Reduction Workbook

1.The Relaxation & Stress Reduction Workbook

作者:Martha Davis; Elizabeth Robbins Eshelman; Matthew McKay; Patrick Fanning  出版社:New Harbinger Pubns Inc  出版日:2008/05/03 裝訂:平裝
The Relaxation and Stress Reduction Workbook broke new ground when it was first published in 1980, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimula
定價:908 元, 優惠價:1 908
庫存:1
Progressive Relaxation and Breathing

2.Progressive Relaxation and Breathing

作者:Matthew McKay; Patrick Fanning  出版社:New Harbinger Pubns Inc  出版日:2008/11/01 裝訂:有聲書
Based on the exercises and techniques in The Relaxation and Stress Reduction Workbook, the go-to guide for stress reduction and total relaxation, the Progressive Relaxation and Breathing audio program
定價:488 元, 優惠價:1 488
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The Interpersonal Problems ─ Act to End Painful Relationship Patterns
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3.The Interpersonal Problems ─ Act to End Painful Relationship Patterns

作者:Matthew McKay; Patrick Fanning  出版社:New Harbinger Pubns Inc  出版日:2013/07/01 裝訂:平裝
Do you often lash out at people? Do you let your emotions rule your interactions with others? Do you find it difficult to see things from others’ point of view? You are not alone. Despite the fact tha
定價:838 元, 優惠價:1 838
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Self-Esteem
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4.Self-Esteem

作者:Matthew McKay; Patrick Fanning  出版社:St Martins Pr  出版日:1994/01/01 裝訂:平裝
Are you your own worst enemy?Are youd evastated by criticism? Do you have trouble your loved ones what you really need? If you said yes, you're a victim of low self-esteem.Learn to be your own best f
定價:280 元, 優惠價:79 221
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Successful Problem Solving ─ A Workbook to Overcome the Four Core Beliefs That Keep You Stuck

5.Successful Problem Solving ─ A Workbook to Overcome the Four Core Beliefs That Keep You Stuck

作者:Matthew McKay; Patrick Fanning  出版社:New Harbinger Pubns Inc  出版日:2002/12/01 裝訂:平裝
A new guide to personal problem solving arms readers with the tools they need to solve a wide variety of issues, teaching brainstorming, assessment, and practical application skills. Original.
定價:698 元, 優惠價:1 698
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Daily Relaxer Audio Companion: Soothing Guided Meditations for Deep Relaxation Anytime, Anywhere
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6.Daily Relaxer Audio Companion: Soothing Guided Meditations for Deep Relaxation Anytime, Anywhere

作者:Matthew McKay; Patrick Fanning  出版社:New Harbinger Pubns Inc  出版日:2008/11/01 裝訂:有聲書
Just about every day brings some kind of stress into your life, but it also offers a new opportunity to treat yourself to the benefits of a calm mind, relaxed body, and refreshed spirit. All five of t
定價:698 元, 優惠價:1 698
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Meditation and Autogenics
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7.Meditation and Autogenics

作者:Matthew McKay; Patrick Fanning  出版社:New Harbinger Pubns Inc  出版日:2008/11/01 裝訂:有聲書
The Meditation and Autogenics audio program of basic meditation techniques is designed to help you achieve total relaxation in only a few short weeks of listening and practice. Learn clinically proven
定價:488 元, 優惠價:1 488
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Self-Esteem ─ A Proven Program of Cognitive Techniques for Assessing, Improving & Maintaining Your Self-Esteem
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8.Self-Esteem ─ A Proven Program of Cognitive Techniques for Assessing, Improving & Maintaining Your Self-Esteem

作者:Matthew McKay; Patrick Fanning  出版社:New Harbinger Pubns Inc  出版日:2016/08/01 裝訂:平裝
If you struggle with low self-esteem, or you’re seeking positive and effective ways of building a healthy sense of self-worth, this much-anticipated fourth edition of the best-selling classic by Matth
定價:768 元, 優惠價:1 768
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Prisoners of Belief ─ Exposing & Changing Beliefs That Control Your Life
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9.Prisoners of Belief ─ Exposing & Changing Beliefs That Control Your Life

作者:Matthew Mackay; Patrick Fanning  出版社:New Harbinger Pubns Inc  出版日:1991/05/01 裝訂:平裝
Belief is ultimately the key to happiness. Your most deeply held core beliefs are the bedrock of your personality. They determine your feelings of worth, competence, belonging, lovability, security, t
定價:838 元, 優惠價:1 838
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The Addiction Workbook ─ A Step-By-Step Guide to Quitting Alcohol and Drugs
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10.The Addiction Workbook ─ A Step-By-Step Guide to Quitting Alcohol and Drugs

作者:Patrick Fanning; John Terence O'Neill  出版社:New Harbinger Pubns Inc  出版日:1996/06/01 裝訂:平裝
If you're thinking about quitting alcohol or drugs, this comprehensive workbook can help you get on track and reach your goals.The Addiction Workbook starts you on your journey by explaining the facts
定價:943 元, 優惠價:1 943
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Stress Reduction
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11.Stress Reduction

作者:Patrick Fanning; Jerry Landis (NRT)  出版社:New Harbinger Pubns Inc  出版日:2008/11/01 裝訂:有聲書
Stress can be reduced with an enormously powerful force-the imagination. This voice-guided program will guide you to use the power of your imagination to stop stress before it starts.In the Stress Red
定價:488 元, 優惠價:1 488
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Self-Esteem
滿額折

12.Self-Esteem

作者:Matthew McKay Ph.D.; Patrick Fanning  出版社:Createspace  出版日:2009/09/17 裝訂:平裝
Self-esteem is essential for psychological survival. It is an emotional sine qua non - without some measure of self-worth, life can be enormously painful, with many basic needs going unmet. One of the
定價:2295 元, 優惠價:1 2295
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Thoughts and Feelings ― Taking Control of Your Moods and Your Life; 40th Anniversary Edition
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13.Thoughts and Feelings ― Taking Control of Your Moods and Your Life; 40th Anniversary Edition

作者:Matthew McKay; Martha Davis; Patrick Fanning  出版社:New Harbinger Pubns Inc  出版日:2021/01/02 裝訂:平裝
定價:908 元, 優惠價:1 908
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The Messages Workbook ─ Powerful Strategies for Effective Communication at Work and Home
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14.The Messages Workbook ─ Powerful Strategies for Effective Communication at Work and Home

作者:Martha Davis; Ph.D. Paleg. Kim; Patrick Fanning  出版社:New Harbinger Pubns Inc  出版日:2004/11/01 裝訂:平裝
When we asked Dr. Matt McKay-coauthor of Messages: The Communication Skills Book, New Harbinger publisher, and psychologist in private practice-how many of his clients had communication problems, he a
定價:1038 元, 優惠價:1 1038
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The CBT Anxiety Solution Workbook ─ A Breakthrough Treatment for Overcoming Fear, Worry & Panic
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15.The CBT Anxiety Solution Workbook ─ A Breakthrough Treatment for Overcoming Fear, Worry & Panic

作者:Matthew McKay; Michelle Skeen; Patrick Fanning  出版社:New Harbinger Pubns Inc  出版日:2017/07/01 裝訂:平裝
You are stronger than your anxiety! In this important workbook, best-selling authors Matthew McKay, Patrick Fanning, and Michelle Skeen offer a breakthrough anxiety solution based in cognitive behavio
定價:943 元, 優惠價:1 943
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Body Awareness and Imagination
滿額折

16.Body Awareness and Imagination

作者:Matthew McKay; Patrick Fanning; Jerry Landis (NRT)  出版社:New Harbinger Pubns Inc  出版日:2008/11/01 裝訂:有聲書
You can control your body's response to stress. The Body Awareness and Imagination complete audio program includes exercises in body sensing, positive visualization, and guided fantasies that will enh
定價:488 元, 優惠價:1 488
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Applied Relaxation Training
滿額折

17.Applied Relaxation Training

作者:Matthew McKay; Patrick Fanning; Jerry Landis (NRT)  出版社:New Harbinger Pubns Inc  出版日:2008/11/01 裝訂:有聲書
The Applied Relaxation Training audio program offers a set of in-the-moment techniques you can use to relax in the face of daily stressors: when driving, while working at your desk, in a crowd, or any
定價:488 元, 優惠價:1 488
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Couple Skills ─ Making Your Relationship Work
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18.Couple Skills ─ Making Your Relationship Work

作者:Matthew McKay; Patrick Fanning; Kim Paleg  出版社:New Harbinger Pubns Inc  出版日:2006/12/01 裝訂:平裝
Love takes work, but, when it comes to relationships, it pays to work smarter. Couple Skills, Second Edition, revised and updated from the therapist-recommended classic, will show you how to work sm
定價:873 元, 優惠價:1 873
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Messages ― The Communications Skills Book
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19.Messages ― The Communications Skills Book

作者:Matthew McKay; Patrick Fanning; Martha Davis  出版社:New Harbinger Pubns Inc  出版日:2018/08/01 裝訂:平裝
Many people assume that good communicators possess an intrinsic talent for speaking and listening to others, a gift that can’t be learned or improved. The reality is that communication skills ar
定價:873 元, 優惠價:1 873
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Communication Skills for Teens ─ How to Listen, Express & Connect for Success
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20.Communication Skills for Teens ─ How to Listen, Express & Connect for Success

作者:Michelle Skeen; Matthew McKay; Patrick Fanning; Kelly Skeen  出版社:New Harbinger Pubns Inc  出版日:2016/01/02 裝訂:平裝
Communication is an essential life skill that every teen must learn. Based on the New Harbinger classic,Messages, this book will teach you the necessary skills—such as assertiveness, active listening,
定價:628 元, 優惠價:1 628
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