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魅麗。花火原創小說66折起

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33筆商品,1/2頁
The Enlightened Brain ─ The Neuroscience of Awakening
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1.The Enlightened Brain ─ The Neuroscience of Awakening

作者:Rick Hanson  出版社:Sounds True  出版日:2011/09/28 裝訂:有聲書
There's been a major breakthrough in the world's oldest research experiment. For over 2,500 years, Buddhist meditators have investigated the human psyche. Now with the help of modern neuroscience, we
定價:2448 元, 優惠價:79 1934
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Hardwiring Happiness ─ The New Brain Science of Contentment, Calm, and Confidence
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2.Hardwiring Happiness ─ The New Brain Science of Contentment, Calm, and Confidence

作者:Rick Hanson  出版社:Random House Inc  出版日:2013/10/08 裝訂:精裝
The author of the critically successful Buddha's Brain outlines a scientifically valid, four-step method for changing the brain's tendency to focus disproportionally on negative events, sharing recomm
定價:910 元, 優惠價:79 719
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Neurodharma ― New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness
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3.Neurodharma ― New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness

作者:Rick Hanson  出版社:Harmony Books  出版日:2020/05/05 裝訂:精裝
“This deeply researched and compassionate guide offers an easy-to-follow road map for creating day-to-day inner peace in today’s increasingly complex world.”—Lori Gottlieb, New York Times bestselling
定價:945 元, 優惠價:79 747
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Self-Directed Brain Change ─ Rewire Your Neural Pathways for Happiness and Resilience
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4.Self-Directed Brain Change ─ Rewire Your Neural Pathways for Happiness and Resilience

作者:Rick Hanson  出版社:Sounds True  出版日:2013/10/01 裝訂:有聲書
Self-Directed Brain Change is based on a significant emerging insight from neuroscience: that to keep our ancestors alive, the human brain evolved to cling to negative experiences like Velcro and shru
定價:1048 元, 優惠價:79 828
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Stress-Proof Your Brain ─ Meditations to Rewire Neural Pathways for Stress Relief and Unconditional Happiness
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5.Stress-Proof Your Brain ─ Meditations to Rewire Neural Pathways for Stress Relief and Unconditional Happiness

作者:Rick Hanson  出版社:Sounds True  出版日:2010/10/28 裝訂:有聲書
Our brains have evolved powerful tools for coping with threats and danger-but in the face of modern stresses like information overload, money worries, and interpersonal conflicts, our survival reflex
定價:698 元, 優惠價:79 551
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Neurodharma: 7 Steps to the Highest Happiness
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6.Neurodharma: 7 Steps to the Highest Happiness

作者:Rick Hanson  出版社:Rider Books UK  出版日:2020/05/07 裝訂:平裝
‘Accessible and gentle, there is deep wisdom here from which all may benefit’ Professor Mark Williams, bestselling author of Mindfulness'Astonishing' Ruby WaxRetrain your brain to experience ultimate
定價:824 元, 優惠價:79 651
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Hardwiring Happiness: The Practical Science of Reshaping Your Brain - and Your Life
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7.Hardwiring Happiness: The Practical Science of Reshaping Your Brain - and Your Life

作者:Rick Hanson  出版社:Random House UK  出版日:2013/10/08 裝訂:平裝
A revolutionary guide to finding happiness through neuroscience and contemplative techniquesRecent scientific breakthroughs have revealed that what we think and feel changes the brain. Dr Rick Hanson’
定價:714 元, 優惠價:79 564
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Just One Thing Card Deck ― 52 Practices for More Happiness, Love and Wisdom
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8.Just One Thing Card Deck ― 52 Practices for More Happiness, Love and Wisdom

作者:Rick Hanson  出版社:Pesi Pub & Media  出版日:2018/04/10 裝訂:平裝
We are so busy these days that it’s great to have just one thing to focus on: a simple practice to reflect on and be inspired by that will gradually strengthen your neural pathways of happiness, love,
定價:700 元, 優惠價:1 700
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Meditations for Happiness ─ Rewire Your Brain for Lasting Contentment and Peace
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9.Meditations for Happiness ─ Rewire Your Brain for Lasting Contentment and Peace

作者:Rick Hanson  出版社:Sounds True  出版日:2011/05/28 裝訂:有聲書
The author discusses the nature of happiness, its role in our evolution and the brain science behind happiness and suffering, and then goes on to lead the listener through 14 meditations and exercises
定價:873 元, 優惠價:79 690
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Making Great Relationships:Simple Practices for Solving Conflicts, Building Cooperation and Fostering Love
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10.Making Great Relationships:Simple Practices for Solving Conflicts, Building Cooperation and Fostering Love

作者:Rick Hanson  出版社:Ebury Publishing  出版日:2023/01/19 裝訂:精裝
定價:934 元, 優惠價:95 887
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Resilient:12 Tools for transforming everyday experiences into lasting happiness
滿額折

11.Resilient:12 Tools for transforming everyday experiences into lasting happiness

作者:Rick Hanson  出版社:Ebury Publishing  出版日:2018/03/29 裝訂:平裝
定價:824 元, 優惠價:95 783
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Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness
滿額折

12.Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness

作者:Rick Hanson  出版社:HARMONY BOOK  出版日:2021/11/02 裝訂:平裝
定價:630 元, 優惠價:79 498
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Making Great Relationships: Simple Practices for Solving Conflicts, Building Connection, and Fostering Love
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13.Making Great Relationships: Simple Practices for Solving Conflicts, Building Connection, and Fostering Love

作者:Rick Hanson  出版社:HARMONY BOOK  出版日:2023/01/17 裝訂:精裝
定價:910 元, 優惠價:79 719
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Hardwiring Happiness ─ The New Brain Science of Contentment, Calm, and Confidence
滿額折

14.Hardwiring Happiness ─ The New Brain Science of Contentment, Calm, and Confidence

作者:Rick Hanson  出版社:Random House Inc  出版日:2015/09/15 裝訂:平裝
"SEE THROUGH THE LIES YOUR BRAIN TELLS YOU Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Your brain was wired this way when it evolved, primed
定價:630 元, 優惠價:79 498
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Hardwiring Happiness
79折

15.Hardwiring Happiness

作者:Rick Hanson  出版社:Random House UK  出版日:2014/10/14 裝訂:平裝
Recent scientific breakthroughs have revealed that what we think and feel changes the brain. This book shows how to transform the simple positive experiences of daily life into neural structures that
定價:824 元, 優惠價:79 651
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Hunting Season ─ The New Brain Science of Contentment, Calm, and Confidence

16.Hunting Season ─ The New Brain Science of Contentment, Calm, and Confidence

作者:Rick Hanson; Rick Hanson (NRT)  出版社:Random House  出版日:2013/10/08 裝訂:有聲書
See Through The Lies Your Brain Tells You Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of feeling loved? Your brain was wired in such a way when it evolved, primed
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Resilient ― How to Grow an Unshakable Core of Calm, Strength, and Happiness
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17.Resilient ― How to Grow an Unshakable Core of Calm, Strength, and Happiness

作者:Rick Hanson; Forrest Hanson  出版社:Harmony Books  出版日:2020/02/04 裝訂:平裝
A scientifically grounded program for developing the twelve inner strengths for being resilient no matter what life throws at you, from the New York Times bestselling author of Hardwiring Happiness.Rick Hanson is known for his trademark blend of neuroscience, positive psychology, and contemplative practices. And now he's showing the way to build the very foundation of well-being: Resilience. Today, people feel rattled by political and economic forces, and realize that they need to be able to rely on their own inner guidance systems in order to stay happy and calm. Not simply about weathering negative experiences, Resilient's groundbreaking program shows you how to harness the power of positive experiences in order to build an unshakeable core. In this succinct guide to lasting happiness, Dr. Hanson has distilled 40 years of clinical work and teaching into the tools that actually work. Each of these 12 tools grows a key inner strength for resilience, allowing you to enter a positive
定價:595 元, 優惠價:79 470
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Meditations to Change Your Brain ─ Rewire Your Neural Pathways to Transform Your Life
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18.Meditations to Change Your Brain ─ Rewire Your Neural Pathways to Transform Your Life

作者:Rick Hanson; Rick Mendius  出版社:Sounds True  出版日:2009/08/01 裝訂:有聲書
The structure of your brain changes constantly, in a dynamic, unfolding process that you yourself can direct to create the life you want. This is the exciting premise of Meditations to Change Your Br
定價:873 元, 優惠價:79 690
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Resilient ― How to Grow an Unshakable Core of Calm, Strength, and Happiness
79折

19.Resilient ― How to Grow an Unshakable Core of Calm, Strength, and Happiness

作者:Rick Hanson Ph.D.; Forrest Hanson  出版社:Harmony Books  出版日:2018/03/27 裝訂:精裝
These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. &n
定價:910 元, 優惠價:79 719
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