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Instant Help Books (62)

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62筆商品,1/4頁

1.The OCD Workbook for Kids ─ Skills to Help Children Manage Obsessive Thoughts and Compulsive Behaviors

作者:Anthony C. Puliafico; Joanna A. Robin; Anne Marie Albano (FRW)  出版社:Instant Help Books  出版日:2017/12/01 裝訂:平裝

Does your child have OCD? In this much-needed Instant Help workbook, kids will learn to identify obsessions and compulsions, understand them, and use simple tools based in exposure and ritual preventi

定價:628元   優惠價: 9565

庫存:1

2.The Positivity Workbook for Teens ― Skills to Help You Increase Optimism, Resilience, and a Growth Mindset

作者:Goali Saedi Bocci; Ryan M. Niemiec  出版社:Instant Help Books  出版日:2020/12/01 裝訂:平裝

定價:628元   優惠價: 9565

無庫存,下單後進貨(等候期約30-45個工作天)

3.The Grit Workbook for Kids ― Cbt Skills to Help Kids Cultivate a Growth Mindset and Build Resilience

作者:Elisa Nebolsine  出版社:Instant Help Books  出版日:2020/11/01 裝訂:平裝

定價:593元   優惠價: 9534

無庫存,下單後進貨(等候期約30-45個工作天)

4.Six Super Skills for Executive Functioning ― Tools to Help Teens Improve Focus, Stay Organized, and Reach Their Goals

作者:Lara Honos-webb; Neil D. Brown (FRW)  出版社:Instant Help Books  出版日:2020/10/01 裝訂:平裝

定價:593元   優惠價: 9534

無庫存,下單後進貨(等候期約30-45個工作天)
新書特惠

5.The Self-compassionate Teen ― Mindfulness and Compassion Skills to Conquer Your Critical Inner Voice

作者:Karen Bluth; Kristin Neff (FRW)  出版社:Instant Help Books  出版日:2020/10/01 裝訂:平裝

定價:593元   優惠價: 9534

無庫存,下單後進貨(等候期約30-45個工作天)
新書特惠

6.Real Talk About Sex and Consent ― What Every Teen Needs to Know

作者:Cheryl M. Bradshaw  出版社:Instant Help Books  出版日:2020/09/01 裝訂:平裝

定價:628元   優惠價: 9565

無庫存,下單後進貨(等候期約30-45個工作天)

7.Your Life, Your Way ― Skills to Help Teens Manage Emotions and Build Resilience

作者:Joseph V. Ciarrochi; Louise L. Hayes; Katharine Hall (ILT)  出版社:Instant Help Books  出版日:2020/09/01 裝訂:平裝

定價:628元   優惠價: 9565

無庫存,下單後進貨(等候期約30-45個工作天)

8.The Gaming Overload ― A Teen's Guide to Balancing Screen Time, Video Games & Real Life

作者:Randy Kulman Ph.D.  出版社:Instant Help Books  出版日:2020/08/01 裝訂:平裝

定價:628元   優惠價: 9565

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9.Goodnight Mind for Teens ― Skills to Help You Quiet Noisy Thoughts and Get the Sleep You Need

作者:Colleen E. Carney  出版社:Instant Help Books  出版日:2020/06/01 裝訂:平裝

定價:593元   優惠價: 9534

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10.The Self-love Revolution ― Radical Body Positivity for Girls of Color

作者:Virgie Tovar  出版社:Instant Help Books  出版日:2020/05/01 裝訂:平裝

定價:593元   優惠價: 9534

無庫存,下單後進貨(等候期約30-45個工作天)

11.Stuff That's Loud ― A Teen's Guide to Unspiraling When Ocd Gets Noisy

作者:Ben Sedley; Lisa Coyne  出版社:Instant Help Books  出版日:2020/05/01 裝訂:平裝

定價:593元   優惠價: 9534

無庫存,下單後進貨(等候期約30-45個工作天)

12.Rewire Your Anxious Brain for Teens ― Using Cbt, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry

作者:Debra Kissen; Ashley D. Kendall; Michelle Lozano; Micah Ioffe  出版社:Instant Help Books  出版日:2020/04/01 裝訂:平裝

定價:593元   優惠價: 9534

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13.The Stress Reduction Card Deck for Teens ― 52 Essential Mindfulness Skills

作者:Gina M. Biegel  出版社:Instant Help Books  出版日:2020/03/01 裝訂:平裝

定價:593元   優惠價: 9534

無庫存,下單後進貨(等候期約30-45個工作天)

14.Put Your Feelings Here ― A Creative Dbt Journal for Teens With Intense Emotions

作者:Lisa M. Schab  出版社:Instant Help Books  出版日:2020/01/02 裝訂:平裝

定價:593元   優惠價: 9534

海外有庫存,下單後進貨(等候期約30個工作天)

15.The Stress Survival Guide for Teens ― Cbt Skills to Worry Less, Develop Grit, and Live Your Best Life

作者:Jeffrey Bernstein  出版社:Instant Help Books  出版日:2019/12/01 裝訂:平裝

定價:593元   優惠價: 9534

海外有庫存,下單後進貨(等候期約30個工作天)

16.The Mindfulness Workbook for Teen Self-harm ― Skills to Help You Overcome Cutting and Self-harming Behaviors, Thoughts, and Feelings

作者:Gina M. Biegel; Stacie Cooper  出版社:Instant Help Books  出版日:2019/09/01 裝訂:平裝

定價:593元   優惠價: 9534

無庫存,下單後進貨(等候期約30-45個工作天)

17.The Chronic Pain and Illness Workbook for Teens ― Cbt and Mindfulness-based Practices to Turn the Volume Down on Pain

作者:Rachel Zoffness; Elliot J. Krane (FRW)  出版社:Instant Help Books  出版日:2019/08/01 裝訂:平裝

定價:593元   優惠價: 9534

無庫存,下單後進貨(等候期約30-45個工作天)

18.From Anger to Action ― Powerful Mindfulness Tools to Help Teens Harness Anger for Positive Change

作者:Mitch R. Abblett; Jessica Morey (FRW)  出版社:Instant Help Books  出版日:2019/06/01 裝訂:平裝

A comprehensive mindfulness program to help teens understand and channel anger into healthy expressions of creativity, advocacy, and empowerment.Sometimes you just feel pissed off, and that&rsquo

定價:593元   優惠價: 9534

海外有庫存,下單後進貨(等候期約30個工作天)

19.The Anger Workbook for Teens ― Activities to Help You Deal With Anger and Frustration

作者:Raychelle Cassada Lohmann; Julia V. Taylor (FRW)  出版社:Instant Help Books  出版日:2019/05/01 裝訂:平裝

Fully revised and updated based on reader feedback! This second edition of The Anger Workbook for Teens includes brand-new activities to help you understand and interact with your anger, and tips for

定價:628元   優惠價: 9565

海外有庫存,下單後進貨(等候期約30個工作天)

20.The Resilience Workbook for Teens ― Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset

作者:Cheryl M. Bradshaw  出版社:Instant Help Books  出版日:2019/05/01 裝訂:平裝

It’s time to realize your full potential! In The Resilience Workbook for Teens, you’ll learn to bounce back from setbacks, develop grit and a growth mindset, and overcome any obstacle that

定價:593元   優惠價: 9534

無庫存,下單後進貨(等候期約30-45個工作天)