There is life beyond your eating disorder—and you deserve to enjoy every minute of it. Johanna S. Kandel, founder and executive director of The Alliance for Eating Disorders Awareness, struggle
Everyone gets their feelings hurt in life. As these wounds fester and compound throughout life, they become scars that affect our current relationships. Anyone suffering from a wounded heart feels a s
The best-selling author of The Metabolism Miracle outlines a breakthrough carb-controlled diet for the prevention and management of Type-2 diabetes, explaining how to consume a strategic, three-step d
Chiropractic has become America’s most popular form of alternative health care, offering lasting relief from pain--and many other health benefits--to more than 25 million patients annually. Yet many
Fear of carbs has taken over the diet industry for the past few decades--the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. Here, diet doctor and board-cer
