Underlying all meditation techniques, including martial arts-and in fact underlying all great athletic performances-is a quality of being awake and present to the moment, a quality that Osho calls awa
Discusses key Taoist concepts and how to apply them to daily life, and offers instructions for life-enhancing exercises, including meditation, breathing, chi kung, and tai chi chuan
Oola is a "state of awesomeness.' When your life is balanced and growing, you are living the OolaLife. You were created to live that life—you were designed by God for greatness! Before you were
覺察 品嘗自在合一的佛性滋味 Awareness－The Key to Living in Balance 除非你的心靈之眼開啟，除非你的內在充滿光明， 除非你能看見自己是誰，否則你是不可能醒覺的。 唯有加深你的覺察，才能找到寧靜醒覺的空間。 我們以為，人一生之中近乎三分之一的光陰，是在睡眠中度過。而靈性師父奧修卻說：「你晚上睡覺，白天也睡覺，改變的是你睡覺的方式，不變的是你從未真
