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原文書 (12)

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$200~$399 (4)
$400~$599 (7)
$600~$799 (1)

出版日期


2021年 (3)
2019~2020 (9)

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可訂購商品 (11)
無法訂購商品 (1)

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無庫存 (12)

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精裝 (8)
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作者


Amanda Oswald/ Inc. Dorling Kindersley (COR) (1)
Brendan Jernstrom (1)
Hawker PhD, Petra (1)
Jasmin Harsono (1)
Joanna Gray (1)
Louise Robinson (1)
Meredith Gaston (1)
Nathalia Westmacott-Brown (1)
Sam Wedelich (1)
Sonja Shah-Williams (1)
Suzy Reading (1)
Trisha Fantin (1)

出版社/品牌


DK UK (Dorling Kindersley) (5)
Independently published (2)
Aster (1)
DK Pub (1)
Hardie Grant Books (1)
Quadrille Publishing Ltd (1)
Running Pr Book Pub (1)

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12筆商品,1/1頁

1.At Home Within:A little book of self-care wisdom

作者:Meredith Gaston  出版社:Hardie Grant Books  出版日:2020/12/24 裝訂:精裝

定價:660元   優惠價: 9594

無庫存,下單後進貨(採購期約60個工作天)

2.A Little Book of Self Care - Trigger Points ― Use the Power of Touch to Live Life Pain-free

作者:Amanda Oswald; Inc. Dorling Kindersley (COR)  出版社:DK Pub  出版日:2019/09/03 裝訂:精裝

定價:525元   優惠價: 79415

無庫存,下單後進貨(等候期約30-45個工作天)

3.The Little Book of Self-care ― 30 Practices to Soothe the Body, Mind and Soul

作者:Suzy Reading  出版社:Aster  出版日:2019/07/02 裝訂:平裝

Pocket-sized self-care for every day.Self-care is daily nourishment that gives us a fighting chance to minimize illness, fatigue, depression and anxiety. Central to the idea of self-care is the idea t

定價:315元   優惠價: 79249

無庫存,下單後進貨(等候期約30-45個工作天)

4.Owning Your Own Shadow: A Short And Powerful Guide To Healing: The Little Book Of Self Care

作者:Brendan Jernstrom  出版社:Independently published  出版日:2021/03/17 裝訂:平裝

定價:360元   優惠價: 9324

無庫存,下單後進貨(等候期約30-45個工作天)

5.The Little Book Of Freeing Yourself From Messy Life: A Toolkit For Creativity And Radical Self-Care: Stress Management 101

作者:Trisha Fantin  出版社:Independently published  出版日:2021/02/14 裝訂:平裝

定價:240元   優惠價: 9216

無庫存,下單後進貨(等候期約30-45個工作天)

6.Self Reiki: Tune in to Your Life Force to Achieve Harmony and Balance

作者:Jasmin Harsono  出版社:DK UK (Dorling Kindersley)  出版日:2019/12/26 裝訂:精裝

Harness the power of your own hands and use reiki techniques at home - to harmonise and heal.A reiki session produces a feeling of radiance and a sense of calm, peace, security, and harmony of body an

定價:549元   優惠價: 79434

無庫存,下單後進貨(採購期約60個工作天)

7.Ayurveda:An ancient system of holistic health to bring balance and wellness to your life

作者:Sonja Shah-Williams  出版社:DK UK (Dorling Kindersley)  出版日:2020/12/31 裝訂:精裝

Balance mind, body, and spirit with your own essential Ayurvedic self-care toolkit. New science has revealed the effectiveness of Ayurveda as a 360-degree approach to physical and mental wellness, t

定價:549元   優惠價: 79434

無庫存,下單後進貨(採購期約60個工作天)

8.Aromatherapy:Harness the power of essential oils to relax, restore, and revitalise

作者:Louise Robinson  出版社:DK UK (Dorling Kindersley)  出版日:2020/12/31 裝訂:精裝

Use essential oils with confidence and make aromatherapy an indispensable part of your self-care routine. Science now supports what practitioners have long known: that oils derived from plants have po

定價:549元   優惠價: 79434

無庫存,下單後進貨(採購期約60個工作天)

9.Sleep: Harness the Power of Sleep for Optimal Health and Wellbeing

作者:Hawker PhD; Petra  出版社:DK UK (Dorling Kindersley)  出版日:2019/12/26 裝訂:精裝

New sleep science tells us that poor sleep is linked to obesity, diabetes, cancer and a shorter lifespan. We also now know that different people require different amounts of sleep, and that age and ge

定價:549元   優惠價: 79434

無庫存,下單後進貨(採購期約60個工作天)

10.Breathwork: Use The Power Of Breath To Energise Your Body And Focus Your Mind

作者:Nathalia Westmacott-Brown  出版社:DK UK (Dorling Kindersley)  出版日:2019/12/26 裝訂:精裝

New science now confirms what traditional practitioners have known for centuries - that breathing mindfully can be key to achieving spiritual, emotional, and physical wellbeing. Breathwork offers 50 s

定價:549元   優惠價: 79434

無庫存,下單後進貨(採購期約60個工作天)

11.You Got This Card Deck

作者:Sam Wedelich  出版社:Running Pr Book Pub  出版日:2021/04/27 裝訂:盒裝

Find a pop of colorful encouragement with You Got This, a deck of 52 inspiring, motivational cards to promote mindfulness, resilience, positivity, and self-care. Take a little bit of inspiration where

定價:595元   優惠價: 79470

12.The Little Book of Self/Care: Restore | Recharge | Flourish

作者:Joanna Gray  出版社:Quadrille Publishing Ltd  出版日:2019/12/26 裝訂:精裝

"To love oneself is the beginning of a lifelong romance." Oscar Wilde When pursuing your dreams and a joyous, fulfilling life, self-care isn't just beneficial, it's essential. More than just a fad,

定價:384元   優惠價: 9346

缺貨無法訂購