滿額折
The Corinne T. Netzer Dieter's Activity Diary
商品資訊
ISBN13：9780385338219
出版社：Delta
作者：Corinne T. Netzer
出版日：2004/12/28
裝訂／頁數：平裝／176頁
規格：21cm*11.4cm*1.3cm (高/寬/厚)
商品簡介
作者簡介
相關商品
商品簡介
KEEP TRACK OF YOUR ACTIVITY–AND SEE THE RESULTS!
Exercise plays a crucial role in weight loss and healthy living–and now staying fit is easier with this handy, portable two-page-per-day activity diary. Just keep track of your daily spare-time activities, both sedentary and active–
and follow your progress day by day. You’ll be able to spot and eliminate trouble areas at a glance–with the book that helps you convert sedentary time to active time!
‧ An easy, efficient system for recording your daily activities for up to 8 full weeks
‧ A weekly progress report to keep you motivated
‧ Includes a concise calorie counter for quick reference
‧ Valuable tips and information to help you increase your activity
‧ Space for writing notes, your food intake, exercise schedules, and more!
Exercise plays a crucial role in weight loss and healthy living–and now staying fit is easier with this handy, portable two-page-per-day activity diary. Just keep track of your daily spare-time activities, both sedentary and active–
and follow your progress day by day. You’ll be able to spot and eliminate trouble areas at a glance–with the book that helps you convert sedentary time to active time!
‧ An easy, efficient system for recording your daily activities for up to 8 full weeks
‧ A weekly progress report to keep you motivated
‧ Includes a concise calorie counter for quick reference
‧ Valuable tips and information to help you increase your activity
‧ Space for writing notes, your food intake, exercise schedules, and more!
作者簡介
Corinne T. Netzer is the author of dozens of books on diet and nutrition, including THE COMPLETE BOOK OF FOOD COUNTS, THE CARBOHYDRATE COUNTER, and THE CORINNE T. NETZER DIETER'S DIARY. There are over 30 million of her books in print.
今日66折
您曾經瀏覽過的商品
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。